Episode 8: Why Enjoying Training Might Be the Secret to Bigger PBs
In this episode of the Snatch Chat Podcast, Coach Oates breaks down the most common technical mistakes holding lifters back, starting with one of the biggest snatch errors: pulling the bar too high instead of moving under it efficiently.But technique is only part of the picture. We also dive into the mindset side of training: why enjoying the process matters more than chasing constant PBs, how to stay motivated when progress feels slow, and why creating different “goal posts” can keep you moving forward long term.You’ll also hear why the hook grip is non-negotiable, which accessory exercises…
The skinny
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