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Episode 103: Dr. Andrew Abela on Superhabits: The Universal System for a Successful Life (October 30, 2024)
In this episode of The Catholic Bookworm, Kiki Latimer interviews Dr. Andrew Abela on Superhabits: The Universal System for a Successful Life (October 30, 2024)For too many of us, life is harder than it needs to be. We have forgotten the ancient system of “super habits” — a specific set of habits for making decisions, managing our emotions, and dealing with other people that fosters lives of greater ease, happiness, and power. Ancient civilizations relied on these habits to produce some of the greatest achievements in human history. Now, contemporary researchers in psychology, education, and…
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