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67: Why burnout sneaks up on high performers (and what it’s telling you)

Burnout doesn’t usually arrive with flashing lights or a dramatic breakdown.It sneaks up quietly…especially on high performers.It starts with being reliable.Then capable.Then indispensable.And before you realize it, you’re exhausted and wondering what’s wrong with you.In this episode of The Life Management System, Courtney Cecil breaks down why burnout is not a sign of incompetence and what it’s actually trying to tell you instead.Through a powerful real-life story and years of experience working in culture, leadership, and coaching high-achieving women, Courtney reframes burnout as…

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