Latest / Chat with Charlie on Mum Matters
Natural Birth Recovery: What No One Tells You About Healing (Physically & Emotionally)
Send us Fan MailJust because you didn't have surgery doesn't mean your body didn't go through something massive. In this episode, Charlie shares her honest experience recovering from her first natural birth — and why the "you should be fine" narrative is harmful. In this episode, you'll learn:* Why natural birth still requires serious recovery (and why the "hierarchy of birth" is a myth)* What's actually normal in postpartum recovery — bleeding, soreness, hormones, and the emotional weight no one warns you about* The 4 biggest recovery mistakes Charlie made (so you don't have to)* What…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.