8 - How to Manage Stress
In this episode, you'll learn more about how you can manage stress and come away knowing that you're not alone and that we all need a reminder to take care of our personal needs. ----- Why you should try new things - Logan's Blog Post Is stress good or bad? Article 1, Article 2 Book Recommendation: Why We Sleep Gretchen Rubin's 4 Tendencies Quiz and the Happiness Project book ----- Questions or topic suggestions? Email bettereventspod@gmail.com FOLLOW US ON INSTAGRAM: @bettereventspod @loganstrategygroup (Logan) @epeventsllc (Mary) CHECK OUT OUR BEHIND THE SCENES RECORDINGS ON YOUTUBE! THANKS…
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