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The Collapsed Aware Life: Part 3 - 10 Steps to Reduce Anxiety During Supply Chain Disruptions
In this episode we explore ways to reduce anxiety in times of uncertainty. Finding peace through preparedness. We can't control the supply chain, but we can control how we respond. Here are 10 Step to reduce anxiety by becoming more resourceful right now. Learning new skills like growing things and wasting less, assembling small emergency kits so you're ready for the unexpected, decluttering to remove stagnant energy and sharing tools with neighbors to build a network of support. From panic to practice. From fear to prepared. This is how we create peace in uncertain times.
The skinny
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