Latest / The Birth Lounge Podcast
Ep. 323: SOLOCAST: 6 Things to do if you have an Epidural
HeHe shares 6 things she would absolutely do if she was getting an epidural in labor! These are not the traditional things like 'keep moving,' rather she is sharing exact conversations to have with your provider to make sure your epidural gives you the pain relief you're trying to achieve and what to do if you're epidural is too heavy (which may lead to longer pushing time and increased tearing!). Download my Evidence Based Epidural Guide! (Clickable Link!) INSTAGRAM: Connect with HeHe on IG: https://www.instagram.com/tranquilitybyhehe/ Connect with HeHe on YouTube…
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