How A 65-Year-Old Bench Pressed 555 Pounds... | John Jubilee | DSH #2027
What if the biggest missing piece in modern health isn't another supplement, diet, or medication... but hydration? Most people think they're hydrated because they drink plenty of water. John Jubilee says that's not even close to the full story. In this episode of Digital Social Hour, Sean Kelly sits down with John Jubilee to discuss intracellular hydration, mental health, hormone optimization, strength, longevity, autoimmune disease, gut health, chronic illness, and why he believes hydration may be the foundation of human health. John shares the story that changed his life. After drinking a…
The skinny
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