Latest / The Everyday Health Struggle
Stronger After 40: Fat Loss, Energy, and Building a Healthier Life That Fits with Brian Parana
Okoro Connects with Brian Parana, a health and lifestyle coach with more than 20 years of experience helping busy, high-performing men over 40 improve their health without turning fitness into a second job.In this remote episode of The Everyday Health Struggle, Okoro Connects with Brian to explore why successful men can be thriving professionally while quietly struggling with their health. From weight gain and declining energy to worsening blood work and inconsistent exercise, Brian explains why simply knowing what to do doesn't always translate into lasting change.With more than two decades…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.