Latest / MAX Health and Fitness Recordings

Sometimes FatLean...HealthyUnhealthy...HappyUnhappy... Why
Sometimes Fat/Lean...Healthy/Unhealthy...Happy/Unhappy... Why? What can we do regularly, consistently, even daily to make sure we are always fit, strong, lean, energetic, healthy, and happy?
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.