Eric Hinman on Fitness, Habits, and Life Without Alcohol | Plus This Week’s Top Health & Fitness News
This week on Stronger Weekly, we’re pulling a classic episode from our vault. I’m joined by Eric Hinman — fitness entrepreneur, hybrid athlete, and five-time Ironman finisher — to talk training, recovery, and what life looks like after quitting alcohol.Eric shares how eliminating alcohol changed his energy, focus, and consistency, and how he’s built a performance-driven lifestyle that prioritizes discipline, community, and longevity. It’s a timely conversation as millions take part in Sober October to reset their health and habits.We also break down the biggest health and fitness headlines of…
The skinny
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