
Your Brain, Your Headache, and Who Gets Left Behind
This episode covers three new research items: a 2026 study on how physical activity protects against dementia differently depending on menopausal status, a NAMS journal paper on the largely invisible menopause experience of women with criminal legal system involvement, and fresh WHI clinical trial data on HRT, migraine history, and headache severity. Key Takeaways: • A July 2026 study (Lim et al.) found that physical activity's protective effect against dementia varies by menopausal status — suggesting timing relative to menopause may matter, not just the activity itself. • Women with…
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