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DTH 100 | When No is a Yes to Yourself
Send us Fan MailOn the 100th episode of Dance to Heal Podcast, host Jenny C. Cohen talks about what it really means to be aware of what you are embodying. What unknown pressures are you carrying? Do you check in with your body when setting boundaries? Do you put helping others before what you need?Episode Breakdown:(00:00:00) – Podcast Intro(00:00:40) – The Power of Boundaries: Why You Deserve to Set Them(00:04:23) – Meeting Yourself with Compassion and Honesty(00:10:19) – Embodiment Check-In: Does Your Body Trust You?(00:16:32) – June Leadership Talk: Part 2(00:21:40) – Podcast OutroAbout…
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