ep. 45: new year's resolutions
"new year, new me"? not quite! if you are wondering why your long "to do" lists don't just magically come true on the 1st of january, or if you are looking for some actually practical advice on how to achieve the things you set out to achieve in 2025, this episode is for you. i give you tried and tested useful insights on why we "fail" (+ my 2 cents on "failing") and how we can overcome the mental and physical blocks that prevent us from being our best self. ready?
The skinny
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