Latest / TonyTidbit: A Black Executive Perspective
When Staying Informed Hurts Your Mental Health
Episode Title: Episode Audio Link: https://podcast.ablackexec.com/episode/when-staying-informed-hurts-your-mental-health-Episode Video Link: In this episode of Need to Know, Dr. Nsenga Burton addresses an important reality of modern life: the emotional toll of the nonstop news cycle and political climate.Following the national conversation surrounding the State of the Union address, many people debated whether to watch, stay informed, or step away entirely. Dr. Burton explores the pressure people feel to constantly consume political news and why, sometimes, the healthiest decision is to take…
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