Getting the most out of your Super-foods.

The Photovoltaic Podcast · Dec 3, 2019 · 14m

We all know we should eat more fruit and veg and increasingly look to fortify our diets with our chosen “Super Food” powders. However, many of these powders vary greatly in their active ingredients, raising the question; “What should we be looking for in our chosen “Super Food” powder?First, let’s look at the ingredients found in most standard superfood blends: -SpirulinaSpirulina is a type of nutrient-dense algae which contains potassium, calcium, chromium, copper, iron, magnesium, manganese, phosphorus, selenium, sodium and zinc, B vitamins, vitamin A, vitamin E, vitamin C, vitamin D…