Latest / The Connection Compass

Overcoming Fear with the Inner Compass
: Cori Myka is the founder of Calm Within Adult Swim, with over 25 years of experience in adult swim education. She specializes in helping adults overcome their fear of water through a unique blend of mental and physical training techniques. Her mission is to empower individuals to become confident swimmers and embrace personal growth by working with students and certifying instructors. In this Episode we discussFeeling unsafe in the water Navigating the water via the internal worldNavigating the waters on your own termsFelling good in your own body and space Having the skills to get out of…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.