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What To Do When You're Stuck In Blaming, Overanalyzing, Should-ing, & Separating Yourself [72]
Do you find yourself frequently stuck blaiming yourself, overanalyzing your moves, getting stuck in what you "should" have said/done, and then separating yourself as either survival or punishment? Aimee Prasek, PhD, will dig into this common pathway that can take us into a sense of loneliness, disconnection, or separation. Putting a light on this pathway can help us realize what can often go unseen, unconsciously for so long. And once we see it, we can do something about it. About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with…
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