Olympic Lifting Technique Fixes Most Coaches Never Talk About | Fix Bar Drift and Train Smarter to Master the Snatch, Clean and Jerk | Snatch Chat Ep. 27
If your snatch keeps drifting forward, your grip feels off, or you walk into training sessions not knowing how hard to push, this episode is for you.In Episode 2 of the Snatch Chat Podcast, Coach Oates breaks down 10 essential snatch tips covering the exact fixes that turn average sessions into consistent PBs. From keeping the bar close to your body to finding the grip width that actually suits your build, this is practical coaching you can take straight to the platform.What we cover:Bar drift correction and why the bar leaves your body in the first placeHow to find your optimal snatch grip…
The skinny
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