161. lessons you NEED to learn as an anxiously attached person.. DETACH & REVALUE YOURSELF.

The Glow Up Secrets · Aug 10, 2024 · 34m

Hi my loves 🦋 In today's episode I give you some real life lessons from one anxiously attached girl, to another.00:00 intro02:33 everybody is your mirror11:54 mastering cognitive reframing18:22 stop concerning yourself with avoidant people25:58 become your own safe space29:16 RIP to your anxious attachment stylehow to BUILD a relationship with yourself and become your own safe space https://youtu.be/d6-k467qd7s?si=8_6v1aXgXO5fcTUThow to become emotional MATURE https://youtu.be/IBWslekglIk?si=ALup7q0f_wWvH1kCMy guided journal series…