WHY DID I STOP?
You Changed. So Why Does It Feel Like Nothing Happened?You made the decision to change.You started taking better care of yourself. You changed your habits. You began working on your character, your relationships, your discipline, your health, or your faith.And for a while, you could see something happening.Then the progress slowed.The motivation disappeared.And eventually, you started wondering:“Is any of this actually working?”What happens when you keep putting in the effort, but the evidence that it's working becomes harder to see?This episode explores the uncomfortable space between…
The skinny
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