#Fitnessmedia Report on training
With a snap of my lunch as requested. You can see part of my slow return to physical fitness at https://www.flickr.com/photos/irisheyes/albums/72157651902299987Become a supporter of this podcast: https://www.spreaker.com/podcast/topgold-audio-clips--2663090/support.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.