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1105: Productivity Tips: Ideas For People With Too Many Things to Do by Tonya Lester on Creating More Time For Yourself
Tonya Lester shares productivity tips for busy people Episode 1105: Productivity Tips: Ideas For People With Too Many Things to Do by Tonya Lester on Creating More Time For Yourself Tonya Lester, LCSW, is a psychotherapist in Brooklyn, NY. She graduated from New York University with a Master's degree in Social Work. Her post-graduate training includes a fellowship at Psychoanalytic Theory at the Institute for Psychoanalytic Theory and Research (IPTAR) and supervised practice in Psychodynamic Therapy under Drs. C.E. Robins and John Broughton. She completed training in IFS with Dick Schwartz…
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