skinny.

Latest / Digital Social Hour

Copy of Human Intelligence is Declining at a RAPID Rate... | DSH #2030

What if your phone is stressing your body more than you realize? In this Digital Social Hour Episode, Sean Kelly sits down with Dr. Dave Rabin, founder of Apollo Neuro, at Dave Asprey’s conference to talk about stress, sleep, HRV, the nervous system, attention, trauma, psychedelics, and how technology can either hurt us or help us heal. Dr. Dave explains why constant phone use overstimulates the nervous system, why recovery matters more than most people think, and how Apollo uses vibration and vagus nerve stimulation to help the body shift into a calmer state. The conversation also covers…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.