on Hormone Imbalances and Half-Truths

The Consistency Project · Apr 12, 2023 · 27m

>>⁠⁠SIGN-UP FOR THE MASTERCLASS Can our hormones really get “out of balance,” or is that more marketing-speak we can happily ignore? That’s the question this week, and to answer we’re talking about the two big issues I have with this idea, the DUTCH test, insulin, and more! EXPECT TO LEARN: 📍 How there isn’t really a “balance point” for our hormones 📍 Why you should run from anyone claiming your hormones are “out of whack" 📍 What coaches tend to fix when they say they’re fixing hormones 📍 Why dealing with the emotions that lead to self-soothing with food matters 📍 Why I don’t recommend the…