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Ep 063 - Boring Is the Work (Why Consistency Beats Motivation) | Part 2
Welcome back to The TrainAnything Show!This week continues the Commit to the Process series with Episode 2: Boring Is the Work. Dylan and John dive into one of the most overlooked truths in endurance training and life—progress doesn’t come from exciting moments, it comes from consistent, repeatable action over time. They unpack why so many athletes and individuals struggle to stay committed once the initial motivation fades, and how chasing novelty, intensity, or constant change can actually stall progress. The conversation explores the “middle phase” of the process—the part where nothing…
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