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877: [Part 2] Anxiety Lately? Surprising Reasons Why and What to Do About It by Jodie Eckleberry-Hunt

Jodie Eckleberry-Hunt talks about recent anxiety and how to overcome it. This is part 2 of 2. Episode 877: [Part 2] Anxiety Lately? Surprising Reasons Why and What to Do About It by Jodie Eckleberry-Hunt Jodie is a board certified Health Psychologist specializing in brief counseling to improve health, wellness, and relationship functioning. Her training is relationship-based and she strongly values human connections. Beyond that, she focuses on mindfulness based strategies aimed to help people “let go" of the trappings that bind them, in addition to helping others find ways to get their minds…

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