Latest / Healthy Living by Willow Creek Springs
Dance Therapy For Trauma Healing
Send us Fan MailYour body can tell the truth long before your mouth can. We sit down with Erin Wilkins, a dance teacher and dance therapy practitioner with 31 years of experience, to explore why movement therapy can be a lifeline for people carrying trauma, shame, and the feeling of being “stuck” inside themselves.We talk about dance therapy as a nonverbal healing modality, especially for people who don’t want to retell their story or who can’t find the words yet. Erin explains how he meets each client differently, from someone afraid to move at all to someone who was taught that dancing is…
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