Latest / The Consistency Project

on Supplements and the Worried Well
>> SIGN-UP FOR THE EMAIL LIST << Get more info on the #800gChallenge®, Lazy Macros®, gym challenges, my masterclass – and more at https://optimizemenutrition.com/ --- Why do we worry about food additives but have so few issues with supplements? We're talking about why it might be a case of misplaced vigilance, regulatory differences, and the money made on convincing us we could be "better." Referenced Articles Bailey, 2020. Review of regulatory guidelines for supplements. Supplement contamination examples: aflatoxins in milk thistle, heavy metals in Ayurvedic medicines, THC in CBD…
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