Episode 72: Equine Therapy: How Horses Mirror Your Nervous System & Emotional State

Beyond The Surface Podcast · May 24, 2026 · 50m

Belinda welcomes Sharon Kolkka back into the studio to explore the powerful connection between horses, healing and nervous system regulation.Sharon shares how equine therapy helps people step out of the mind and back into the body, with horses naturally sensing and responding to what is happening beneath the surface. Together, Belinda and Sharon unpack presence, emotional safety, boundaries, people-pleasing, leadership and why horses can often reveal what words cannot.This conversation explores how horses mirror our nervous system, emotions and energy - helping people build self-awareness…