Latest / The Sleep Coach School Podcast
The Heart Breaking State of Affairs on Planet Sleep
In this episode, we dive deep into Jennifer Senior’s acclaimed Atlantic article and her NPR interview, exploring the realities of insomnia, common myths, and the emotional journey of those who can’t sleep. Learn why pills, therapy, and meditation often fall short, and discover the real “loop” that keeps so many awake at night. Whether you’re seeking understanding or support, this conversation offers hope, insight, and practical wisdom for anyone affected by sleep struggles. f you found this helpful, please like, comment, and share to help others find peaceful sleep and peace of mind! If…
The skinny
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