Overcome the Trauma Hidden in Your Cells: Healing with Helen Armstrong and Heather Gray
In Episode 70. Helen Armstrong’s inspiring journey from corporate executive to holistic healer showcases the transformative power of self-discovery and energy healing. As a high-pressure HR executive, Helen spent years conforming to societal expectations, which led to struggles with eating disorders, depression, and emotional disconnection. Her healing journey involved peeling back layers of trapped emotions to uncover her true self. Through her experiences, Helen honed her skills in energy healing, applied kinesiology, and sound therapy, developing a deep passion for helping others create…
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