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EP357: I Deserve My Own Kindness
24/7 Self Affirmations — Episode 357: I Deserve My Own KindnessYou spend so much time being kind to others. You hold the door open. You listen when a friend is hurting. You stay up late to help someone figure out their problems. You give and give and give, and you never once think to turn that same kindness inward.In this episode, we practice turning that kindness toward ourselves. Not because we have earned it, but because we deserve it simply by existing.AFFIRMATIONS IN THIS EPISODE:• I deserve my own kindness• I speak to myself with the same compassion I offer to the people I love• I…
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