Latest / The mindbodygreen Podcast

391: The silent issue that’s affecting longevity | Frank Lipman, M.D.
Frank Lipman, M.D.: “Methylation is a key mechanism involved in brain health, heart health, and emotional health.*” Lipman, a functional medicine doctor, joins mbg co-CEO, Jason Wachob, to discuss why methylation is so crucial for your health, plus: - How to tell if your homocysteine levels are healthy (~03:08) - How methylation can affect your mood & emotional well-being (~07:08) - How to actually "detox" your body (~12:42) - The future of longevity & functional medicine (~16:18) - Why more doctors aren't talking about methylation (~17:58) Referenced in the episode: - Read more about Jason's…
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