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How to Talk to Kids About Healthy Eating: The Do’s and The Don'ts
Send us Fan MailIn this episode, you will learn how to talk to children about healthy eating habits. Laura shares how you should explain things like protein, carbs, sugar, and veggies to children, what you should avoid saying about food to children, and how to explain the value of healthy foods. KEY TAKEAWAYS FROM THIS EPISODE:what protein, carbs, veggies, and sugar do in our body and why they are important how to instill healthy habits in children with foodwhat to avoid doing and saying to foster a healthy relationship with food for childrenThis episode is perfect for anyone learning how to…
The skinny
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