37. self care practices for fall, body awareness & the importance of physical touch

The Glow Up Secrets · Sep 22, 2022 · 27m

Hi girlies! In today's episode I talk about the importance of slowing down and introspecting as the seasons start to change, physical touch as a form of self care and specific practices that I'll be doing this fall. I also chat about self pleasure, self massage and tips on how to slow down and become a more embodied, sensual, feminine woman this fall 🦋 Link to my inner child journal prompt guide AND my abundance journal prompt guide https://beacons.ai/theglowupsecrets Don't forget to subscribe to my youtube channel for more feminine, spiritual & self love videos…