2020 Fitness

Syntax - Tasty Web Development Treats · Jan 15, 2020 · 1h 5m

In this episode of Syntax, Scott and Wes talk about fitness — how to stay in shape as a developer, nutrition, goals, and more! DevLifts - Sponsor Refactor your body with DevLifts. They have a few different programs: 1) fit.Start (normally $19/month) has a few options (lean, bodyweight, and strong). Workouts are delivered via email each month, with access to a Slack community for questions and accountability. 2) Premium (normally $199/month) is a custom-tailored option, where you get your workouts and nutrition advice after answering a questionnaire. They also check in with you each week via…