Latest / The Consistency Project
on Weight, Health, and Worth
>> SIGN-UP FOR THE EMAIL LIST << Get more info on the #800gChallenge®, Lazy Macros®, gym challenges, my masterclass – and more at https://optimizemenutrition.com/ --- What is the Health At Every Size movement, what do they get right, and what do they get wrong? We're talking about weight being a poor proxy for worth, why health is multi-factorial, how much weight loss is a choice, and more. --- About the Show The Consistency Project aims to simplify nutrition, health, and well-being by breaking down the concepts and actions we can all take to live fuller, more functional lives. Become a paid…
The skinny
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