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Heat Stroke Warning Signs and Prevention | Sioux City News
Hospitals are flooded with heat-related illnesses this summer—weakness and dizziness could be early warning signs of heat exhaustion, which can quickly turn deadly if ignored. Heat stroke, marked by confusion, vomiting, and disorientation, is a medical emergency that kills or seriously injures thousands annually. Vulnerable groups like the elderly and kids struggle to regulate body heat, making prevention vital. Stay ahead by hydrating before heat exposure—adults need 2-3 liters daily, kids about eight glasses—and seek shade or air conditioning. If you suspect heat stroke, rush to the ER…
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