Why You Quit: The OK Plateau
00:00 — Introduction 00:27 — The First Twenty Hours 01:43 — The 10,000 Hour Myth 02:34 — The OK Plateau 03:29 — When Quitting Is Smart 04:29 — Wrap Up Sources: - Six Seconds - The Great Practice Myth: Debunking the 10,000 Hour Rule: https://www.6seconds.org/2022/06/20/10000-hour-rule/ - SUCCESS - Deliberate Practice: The Science of Getting Better at Getting Better: https://www.success.com/deliberate-practice-skill-development - Macnamara, B.N. et al. - Deliberate Practice and Performance in Music, Games, Sports, Education, and Professions: A Meta-Analysis (Psychological Science, 2014)…
The skinny
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