How To Stop Peeing Your Pants When You Run, Returning To Running Postpartum Timeline, What's Missing From Your Training and 2 Exercises to Try

Stop Peeing Your Pants · Aug 7, 2024 · 12m

Hi friend! If you're a marathon runner, casual recreational runner, or just chasing your toddler around and you're officially OVER peeing your pants and don't want to accept it as your fate, I would love to invite you to my course Stop Peeing Your Pants. You can take a look inside the course and explore the different levels of support that I offer ⁠⁠here⁠⁠. Get my FREEBIE FOR RETURNING TO RUNNING POSTPARTUM This podcast is created by orthopedic pelvic floor physical therapist, Dr. Kristin Johnson, owner of R3 Mobile Physical Therapy and you can work with her in person! She comes to YOUR HOME…