Latest / Neighbourly: Real Stories of Care and Community / Differently Wired | Autism in Community With Dr. Harold Park
Transcript
- 0:02What does loving your neighbor actually look like? This
- 0:06is Journey with Care, where curious Canadians get inspired to
- 0:10love others well through real life stories and honest
- 0:13conversations.
- 0:19Welcome fellow sojourners to another episode of Journey with Care. This
- 0:22is Johan along with our co host, Wendy. Hello.
- 0:26Hello. Before we get started, I wanted to mention for those that
- 0:30have been enjoying Journey with Prayer, our corresponding prayer
- 0:34journey to every episode that we do just to kinda take it from the head
- 0:37to the heart, that is on its own separate podcast feed, so you can
- 0:41go find that on your favorite podcast player or check the show notes, and
- 0:45there will be a link there for you to find it. Journey with Prayer, make
- 0:48sure you go subscribe and follow that as well on your favorite podcast player.
- 0:51So we are in our second episode of our series,
- 0:55differently wired in community. Wendi, you wanna you wanna
- 0:59kick us off on this second episode? Yeah. We're in our series
- 1:02differently wired in community. Last episode, we had pastor
- 1:06Corinne Thomas with us from Center Street Church in Calgary to kick off
- 1:10this series, Differently Wired in Community. And today, we're gonna keep
- 1:14going diving into more stories and experiences of
- 1:17people differently wired. And when we talk about differently wired, we're talking
- 1:21about neurodiversities or disabilities, mental illness. It's gonna be a a a
- 1:25wide range. We're not going so much onto labels. But
- 1:29looking at the exceptionalities that are within our communities, within
- 1:32our churches, and we wanna look at how do people
- 1:36care differently and better together, and how can
- 1:39we care intentionally for those with exceptionalities. And
- 1:43with us today, we have a special guest, doctor Harold Park,
- 1:47who also happens to be my husband and cofounder of Care Impact.
- 1:51Welcome to the podcast. Welcome back to the podcast. Thank you. It's really great
- 1:54to be back. So for those who do not know you, Harold, can you give
- 1:58a little bit about yourself and what you do?
- 2:02Sure. So I'm a psychotherapist. I've been in the field of
- 2:06counseling for approximately 20 years. I work with individuals,
- 2:10couples, and families. I work with people from a very diverse
- 2:14background. Currently, I would say I meet with probably about
- 2:1820 people a week, here in Winnipeg
- 2:22and also online. And tell us a little bit more
- 2:25about your background. What got you into counseling and
- 2:30a little bit of your educational background. Sure. So
- 2:33I studied for my master's, completed that 20 years
- 2:37ago, and then I did a doctorate in marriage and family
- 2:41therapy. Currently, I'm working with
- 2:44a psychologist here in Winnipeg, as well as 2
- 2:48other organizations, where I do online counseling and
- 2:52coaching. Well, I know firsthand that you're
- 2:55curious, you love learning, and, you have put
- 2:59hours upon hours upon hours, years upon years into the
- 3:03practice that you currently have. And most recently, you
- 3:06have added to your doctorate some
- 3:10training in some neurodiversities, being able to do assessments and
- 3:14things like that. Can you tell me a little bit more about that recent
- 3:17interest of yours? I guess it really started from,
- 3:21our family where we discovered that we do have
- 3:25neurodiversity with our kids. And just through that
- 3:28journey, you and I, we've both traveled in this journey
- 3:32together. I've really wanted to learn more about,
- 3:35ADHD and ASD. And so
- 3:39that led me to getting some professional training in these
- 3:43areas, and that's something that I really feel strongly about, which is
- 3:47just a strong family connection to the neurodiversities.
- 3:51Yeah. And so for those not familiar with ASD, that would be
- 3:55autism spectrum disorder, a superpower that we
- 3:58know very, very personally. And,
- 4:02you have been able to help other people find their
- 4:05own diagnosis. And why is it important that as you're
- 4:09helping clients in your office and online, why is it
- 4:12important for people to discover their exceptionalities?
- 4:16Is it just for a label, or is there something more? Well, you
- 4:20know, when people come in to see me, oftentimes, they're
- 4:24struggling in life in various areas. So it could be a
- 4:27relationship. It could be work. It could be
- 4:31self care. And as we start talking, oftentimes,
- 4:35there are symptoms that really are very much aligned to
- 4:39the neurodiversities of ASD and ADHD.
- 4:43And so as we look into those areas, then it really
- 4:47opens up a new lens through which a person can look at their life,
- 4:51and people can find strategies, tools, and resources
- 4:55to be able to better, cope and to manage,
- 4:59with the symptoms. And, I found it very rewarding to be
- 5:02able to help people, navigate this area because,
- 5:06you know, unfortunately, sometimes these things are not discovered until
- 5:10later in life. And people, you know, they say, you
- 5:14know, I wish I would have been diagnosed earlier. And so,
- 5:18oftentimes when I'm meeting with university students who are struggling with their
- 5:22academics, they're having a hard time focusing,
- 5:26they're being inattentive in their schoolwork.
- 5:30Through the work that we do, we're able to help them to
- 5:33define treatment for this. And it's very fulfilling to see
- 5:37that that life can be better through this awareness.
- 5:41Yeah. And I've heard comments from people who have received diagnosis, a
- 5:45sense of relief in saying, oh, I'm not broken. I'm just I'm
- 5:48just differently wired. We sometimes liken it to Apple and Android.
- 5:52Just different functionalities and and different preferences in
- 5:56how we go about life. And and when we talk about neurodiversities,
- 6:00we're also not trying to put people in a particular box. The the
- 6:03saying with autism goes, when you've met a person with autism, you've met one
- 6:07person with autism, meaning that everybody is still very
- 6:11unique. It is a spectrum. And, I'd love to dive in a
- 6:14little bit. I know you have a lot of expertise
- 6:18in a lot of different diagnoses, but particularly autism
- 6:22today, To learn a little bit more about that, how did
- 6:25you come personally to learn about autism
- 6:29and go down that path? Well, it all started,
- 6:33with our son who was having some struggles with
- 6:37school, with anxiety, and, we brought him
- 6:40to a an anxiety clinic here in the city. And
- 6:44through assessments and things like that, we discovered
- 6:47that he does have autism, high functioning
- 6:51autism. And so it was through that discovery, which was
- 6:55approximately 8 years ago, It was I think it was about 7 years
- 6:59old. Through that discovery, you know, there's a
- 7:02saying, the apple doesn't fall far from the the tree.
- 7:06So we kinda looked into actually, you kinda helped me
- 7:10to look within myself and and look into the possibility that
- 7:13I may also be on the spectrum. And so that kind of led me
- 7:17down a journey of discovery. And through that,
- 7:21we were able to contact a psychiatrist who
- 7:25was able to provide that diagnosis. So in getting
- 7:29the diagnosis, how has that helped you understand
- 7:33yourself as a father as well as a leader
- 7:37in your home, as a husband? Well, I think the first
- 7:40thing which was a struggle, was acceptance,
- 7:44because with any diagnosis, you're wondering if it's
- 7:47true, if it's not true. And there there was a bit of
- 7:51wrestling early on, and so I had to to work through
- 7:55that. And I think that as I was able to
- 7:59become more aware and more educated about,
- 8:02ASD, and I was able to look back on my
- 8:06life, it really helped me to see where my
- 8:09struggles in life came from. And through that, I think a
- 8:13key part was having a level of acceptance
- 8:17that I'm wired a certain way, so I felt like
- 8:21I could have a level of acceptance. And I also knew, on the other hand,
- 8:24that I could grow and learn, find some strategies,
- 8:29be able to accommodate in certain areas. And so
- 8:32I think just having that combination of acceptance for who
- 8:36I am and the ability to know that, you know, I'm
- 8:40still able to learn new strategies of parenting,
- 8:44of being in relationship. So I think those things
- 8:47have really helped me to to progress as a as a person.
- 8:51And for myself as a wife and mother
- 8:55of people in my family on the autism spectrum, for
- 8:59me, it was helpful in the way to have better compassion and understanding on how
- 9:02to relate and
- 9:11now see I now see there's a lot I had to learn.
- 9:14I thought I knew what autism was. There's a classic kind of sense of that
- 9:18you see it in the movies or in media or a certain type
- 9:21of, characteristics, but you don't know it until you're
- 9:25in it. And even then, I didn't know it until I it was
- 9:29introduced to me by by professionals. And as I explored
- 9:32it, I found such relief. I said, you know what? There is
- 9:36hope. I'm not alone, and my kids and my husband aren't
- 9:40alone. And there's actually strategies on how we can do things
- 9:43better, and I need to adjust. I need to adjust what I thought was
- 9:47normal, so that we can accommodate. I was outnumbered
- 9:52in, 2 biological children diagnosed on the spectrum
- 9:56and a husband. And I'm like, this is so foreign to me, but now I
- 10:00have language, now I have skills, now I can identify with
- 10:03others and learn some strategies to to move forward in a good
- 10:07way. And it really was a strengthener for our family and our
- 10:10marriage, when we came to accept and understand
- 10:14what it is we were dealing with. Maybe I was odd. You know?
- 10:18I I see such exceptionalities, beautiful things, people on
- 10:22the spectrum, such intelligence, and such, gifts
- 10:26and abilities and straightforwardness, no beating around the bush. There's
- 10:29such beautiful things that I've learned that, wow, our society would be
- 10:33better if we created some belonging for everyone.
- 10:37Okay. So, Harold, you mentioned how you're able to look back on your
- 10:41life after receiving that diagnosis, and it helped you to understand
- 10:45yourself a little bit better. Do you have any of those stories that come to
- 10:48mind when you look back on your life? Anything that you wanna
- 10:51share as you were reflecting on that time?
- 10:55I think just looking at my entire life, from
- 10:59elementary school up to
- 11:02my work experiences, in my twenties,
- 11:06I think a common theme that I felt is I just really
- 11:10felt like I was on a different wavelength
- 11:14than a lot of other people. Like, I just couldn't feel like
- 11:17I I fit in when people were having conversations.
- 11:22It was hard for me to catch up on conversations
- 11:25within a group setting. Social interactions, I
- 11:29think I was very challenged with, so I didn't have
- 11:33friends for most of my life growing
- 11:36up. And so it just seemed like, for me, I didn't
- 11:40feel a sense of belonging within the school
- 11:43community or within the the workplace.
- 11:47So, Harold, I've had some fun conversations with your mom, and we've
- 11:51reminisced about your childhood. And she really identified with my
- 11:55my parenting journey saying it'll be okay, Wendy. I understand
- 11:59because I I raised Harold, and he was actually harder to handle.
- 12:03Can you share a few, stories that stand out
- 12:06about what was it like? You were so meek and mild. That's what
- 12:10everybody sees right now as this psychotherapist
- 12:13sitting there helping so many people and calm and
- 12:17mild, but that's not who you were. That's not the picture that your mom painted
- 12:21of you. Can you give us a glimpse of who you were as a
- 12:24child trying to adjust in this weird world?
- 12:29Yeah. There's quite a few stories where I just really
- 12:33I was, I guess, unique, I guess, is one way you could
- 12:37call it. There was this one situation where, my
- 12:41mom, she cut my hair, and I didn't like
- 12:44the way she cut it. This was when I was probably about, oh, maybe
- 12:4810 years old or so, and so I really got
- 12:52upset. I was quite angry, to the point where she
- 12:56had to call the police to control my behavior.
- 12:59So I had a a hat on at the time when the police came
- 13:03into the living room, and I remember the
- 13:07the police officer, pulled up by cap and and
- 13:10said, you know what? It's not that bad. And so he tried
- 13:14to calm me down, but I did have this, rigidity
- 13:18with things. I just had a hard time if things were
- 13:22different than what I was expecting, if it was unpredictable,
- 13:26like, a different type of haircut. I really had a hard time with that. And
- 13:29so that's just one story that sticks out from my childhood.
- 13:33Yeah. Meltdowns are a real thing. I remember your mom talking to me about it,
- 13:37and and she did seek help. And she tried to get parenting help,
- 13:41psychotherapy even back then. This is, like, 40,
- 13:4550 years ago. And what saddened me about her
- 13:49story, her side of the story, was that the professionals just
- 13:53said, you know what? It's it's your parenting, and they couldn't see it for the
- 13:56diagnosis that it was that, she felt so bad that she
- 14:00wasn't doing enough. And I know that feeling as a mom, just feeling you're not
- 14:04doing enough when you see these meltdowns and this rigidity. But
- 14:07knowing what you're going through, it makes a huge difference. And there were
- 14:11other stories as well. I remember, the the story
- 14:15about you selling raffle tickets. You had your independent
- 14:18business streak in your own little world that you had,
- 14:22crafted up. You went door to door selling
- 14:26raffle tickets. You wanna tell about that? Yeah. So I was
- 14:29really focused on having pizza. And, my
- 14:33parents, they were busy with their business, and so oftentimes, I was left at
- 14:37home. And so I was probably about 10 or 12 back
- 14:41then. And so I really wanted a pizza. I had no money. And so I
- 14:44was thinking, okay, how can I get enough money for a pizza? And so
- 14:48I thought, hey. Maybe if I I'd made these raffle tickets, and
- 14:51I I put on there that I'm giving away a a TV,
- 14:55and I went door to door and sold these raffle tickets. Maybe I can raise
- 14:59a few bucks to, order a pizza. And so I
- 15:03got some paper together, cut it up, and, you know, put, like, on their
- 15:06name, address, phone number. And I said on there that I was giving
- 15:10away a TV. And I went door to door, and,
- 15:14I Wendi to this one neighbor across the street, and she said to
- 15:17me, do you have a license to do this? And so
- 15:22she was pretty skeptical about the, the handwritten
- 15:25pieces of paper that I was trying to, put off as
- 15:29tickets. So, yeah, that was just one of the antics that
- 15:32I I did when I was younger. Well, when pizza is your
- 15:36hyper focus, you do what you gotta do and, love the tenacity.
- 15:41It's it's so funny. Also, you didn't get introduced to
- 15:45church or you weren't a part of a church till later on in
- 15:48life, but there was a hyperfocus that connected you to a faith
- 15:52community that every summer, they knew you would be
- 15:56around. Can you tell us about that hyperfocus and that passion
- 16:00and exceptionality you had that connected you to a local church?
- 16:04It's not a bible study. Yeah. So when I was in my
- 16:08high school and early university years, I, was
- 16:11connected to this church, and it was really a very loose connection. It
- 16:15was connection through softball. And so every
- 16:18summer, they would start up a softball team to play in
- 16:22this church league, and people in the church, they
- 16:26knew. When I showed up in the summer, they they knew they
- 16:29said, hey. It must be softball season. Harold's here. And so I would
- 16:33go to the church for just couple of months during the summer. My
- 16:37main objective was just to be able to, you know, show off my
- 16:40ability on the field that I wasn't really focused on going to
- 16:44church service. But that was just really my
- 16:48my focus back then was to to show that I could play and
- 16:52hit some home runs. And, obviously, it did create
- 16:56some kind of community for you. I know relationships had not been
- 16:59your strength growing up, but you did feel that you could show up there
- 17:03and find belonging, hitting a a baseball,
- 17:07and, getting involved in the church in that way. Did that have
- 17:11any impact on your perception of the church or your
- 17:15view of God or faith? Looking back?
- 17:19Can you see how that may have influenced, or was it strictly
- 17:22softball? Well, I think looking back and looking at it
- 17:26through this lens that I have now, I realized
- 17:30that back then, there was an expectation
- 17:33to be a certain way, to look a certain way
- 17:37in our youth group. At the time, I was, in the
- 17:41high school and young adults groups, and I realized that, you
- 17:45know, there was an expectation that, you know, you kinda had to
- 17:49be social, you had to be interacting. And I really
- 17:52wasn't so good at that, the group dynamics.
- 17:56I, you know, I really had to force myself to try to
- 17:59have relationships. And so that was a struggle, but I
- 18:03knew that because I was good at softball, I would have a
- 18:07level of acceptance and respect, and I felt
- 18:10like people accepted me because of
- 18:14that. And, you know, if it wasn't for softball, I don't think
- 18:18I would have entered that church because I wasn't a very
- 18:22social person. Social interactions were very difficult for
- 18:25me. And so looking back, I realized that,
- 18:29you know, people who have ASD and are trying to
- 18:33feel a connection to a church, it could be very difficult
- 18:37unless there is some sort of connection point. Yeah. And and one
- 18:40could say, well, you don't look autistic, and
- 18:44and people wouldn't know you are on the spectrum. Actually, most
- 18:48people, family and friends listening to this here on the episode
- 18:52are probably not even always aware that you have this diagnosis,
- 18:56because you don't look autistic. Have you heard that saying before?
- 19:00And does your experience of church still is it still like
- 19:03that? How is your church experience today? I think
- 19:07that, you know, for the most part, in my
- 19:10experience, there hasn't been much change in the church environment. I
- 19:14know that there are some churches out there that are aware
- 19:18about neurodivergency. But for the most part, I
- 19:21think that there is a certain expectation that we do need to
- 19:25fit in a certain way, that there's an expectation that
- 19:29the leadership, they know what, neurodivergent people
- 19:33need or want. But I think there's still a lot of
- 19:37ignorance and a lot of misunderstanding
- 19:41about being neurodivergent. And so I think
- 19:44there is still a need for many of us to put
- 19:48on this mask so that we could feel like we're actually
- 19:52fitting in, that we're part of the crowd, that we feel like we
- 19:55belong. And, you know, when you put on a mask for so
- 19:59long, it can get stressful. It can get tiring.
- 20:03It can create depression, anxiety, a reduction
- 20:07in self esteem. There's so many things that can weigh you
- 20:11down when you put on this mask for so long. So I think for myself,
- 20:14over the years, I have been putting on a mask, you
- 20:18know, in various aspects of my life. But I think that in
- 20:22the church in particular, I think that, you know, it
- 20:26has been a struggle sometimes, fitting
- 20:29into some of the expectations, that are
- 20:33present in the church. So how have you done that? How have you
- 20:36found a way to fit into some of those expectations?
- 20:40Well, I would say, you know, with the church that, we've been
- 20:44attending, I, in particular, like to sit
- 20:48in the back of the church, the back row. Just in
- 20:51terms of being in the front, I I have a hard time. Just
- 20:55there's some anxiety if I'm more up in the front versus in the back.
- 20:59I I can feel more settled and more calm, in the back.
- 21:03So that's one way. You know, I do have a desire to connect with
- 21:07people, but for me, I find 1 on 1 is the
- 21:11way that I feel most comfortable. If there's several
- 21:14people talking in a group, I tend not to want to
- 21:18join in on those type of conversations. But if there's just
- 21:22one person, I I feel like that's more my my
- 21:25comfort zone. I'm gonna go back to when you talked about how
- 21:29having that connection point is what actually got you in
- 21:33the church. Not every person on the spectrum is
- 21:36gonna like baseball is their connection point. So how does
- 21:40church create those connection points for others on the spectrum to
- 21:44be able to come into the church, not knowing what those connection points
- 21:48could be? Do you have any thoughts on that? Yeah. That's a good question.
- 21:51You know, I think when you think about how god has created us, how
- 21:55god has wired us, we have our different interests.
- 21:59You know, some people within the church may be very focused on
- 22:03theology, and that could be a good connection point,
- 22:07if there's certain, opportunities to connect with people who who
- 22:11wanna just talk theology. There could be other types of,
- 22:15interest groups within the church. You know, I think there's so many
- 22:19creative ways to connect people into the church.
- 22:23And so I think it's just a matter of having open
- 22:26discussion about, you know, what are things that people are wanting? What
- 22:30are things that people can be drawn into? And I think that
- 22:34that could really be a a springboard to a lot of
- 22:38potential for for people to to connect. I mean, I guess
- 22:41that's the same for anybody whether you're on the spectrum or not. But
- 22:45knowing the diagnosis of ASD, are there any things the church could be
- 22:49doing to make the church more accessible to those that are on the
- 22:52spectrum? Yeah. I would say, you know, there's
- 22:56there's a a variety of different things
- 23:00that can be helpful. Like, for 1, sensitivities
- 23:04to certain sounds, smells, environments,
- 23:09you know, even things like just the smell of the building,
- 23:13that can be triggering to certain people. It can be
- 23:17very difficult to enter an environment for people who
- 23:21are on the spectrum who have certain sensitivities. So I would say just
- 23:24being aware of that and creating some opportunities
- 23:28for, discussion about these things. Like, would it be a
- 23:32possibility, let's say, to have a room where people who are
- 23:35sensitive to sounds, they may want a more
- 23:39quieter place to be able to to focus on their
- 23:43relationship with God. So I think the key would be just to
- 23:46really create an environment of inclusivity
- 23:50where people worship and connect to God in different ways.
- 23:54And if we can talk about those ways, and I think that could
- 23:58really help us to, you know, to bring the body of Christ together.
- 24:03And I guess it requires a certain sense of felt safety for
- 24:07people to be able to open up to what they actually need.
- 24:11You were talking earlier about, having a mask and
- 24:14learning to in order to get by in life, not just in the
- 24:18church, but in general, society sort of places these expectations. In
- 24:22order to function, you have to wear a mask and and act
- 24:26neurotypical. And so I'm just wondering, what ways
- 24:29have made you feel safe with other people, 1 on 1 or in a
- 24:33group? How have you felt safe with others? How do you know when you
- 24:37can drop that mask? How do you know when you can be vulnerable with others
- 24:40and say, you know what? These sounds bother me or or these, if we could
- 24:44do it in a certain way. Wendi do you know you feel comfortable to
- 24:47to voice those things out? I think for me, it
- 24:51would be if I feel like there would
- 24:55be a level of acknowledgment, validation
- 24:59that this is my reality, that these are the
- 25:03challenges that I may have, these are the sensitivities that I may have,
- 25:06and to at least have a a sense that the person,
- 25:10or the leadership of the church is willing to listen
- 25:14to to what I would have to say. So, you know, I think in terms
- 25:18of leadership, church leadership, just to
- 25:21have an openness to hearing from people who are,
- 25:25neurodiverse. I know in a previous church, I
- 25:29did see that there were several people who were in that category,
- 25:33and I could tell that it it wasn't quite a good fit for
- 25:37them. But the question I asked was, did they have
- 25:41a feeling like they could talk to the leadership, talk about
- 25:44any ideas, talk about how they felt being in the church,
- 25:48just to have your voice heard, I think that would make a
- 25:52a a big difference, and that could be a a very
- 25:55helpful catalyst for change. And I think it's important
- 25:59to note also that people on the spectrum, it doesn't
- 26:03equate to a a cognitive delay or anything like
- 26:06that. There may be some challenges or
- 26:10disabilities attached to it, whether it's, like, auditory
- 26:14processing or sensory things that they they struggle
- 26:17with. But so often, more times than not, people
- 26:21particularly it's not a diagnostic, but it like, high functioning,
- 26:25meaning they're auditory. There there's a high cognitive ability,
- 26:29an exceptional cognitive ability that doesn't always get
- 26:33recognized within greater society. You will
- 26:37see things. Our son will see things and
- 26:40process things in a higher level often that,
- 26:45the typical audience or or person you're talking to isn't
- 26:48even thinking. I think of one example of our son
- 26:53who was struggling through childcare,
- 26:57struggling through, the Sunday school because they
- 27:00were just talking about very simplistic Jesus loves me. And all of
- 27:04that was true, except for he was like it was kinda like he was done
- 27:08with philanthropy Jesus. He wanted to ask deeper questions on the
- 27:11supremacy of Christ and the flood
- 27:15and creation, and he had deep complex questions that I would have maybe
- 27:19been asking to my professor in seminary, but he was asking at
- 27:234 years old. And, I think there's there's a
- 27:27huge opportunity when we listen to people on
- 27:30the spectrum on what their perspective is, no matter what their
- 27:35IQ is, but to hear a different perspective. This is there's
- 27:38such beauty in a lot of those perspectives that I
- 27:42don't always think of. I think that we may sometimes
- 27:46think of people, we stereotype them as, oh,
- 27:50you don't look like that person on Rain Man. Oh, you're not
- 27:53hyper in a certain way. You know? I think that it's important to
- 27:57realize that, you know, there are highly successful
- 28:01people who have neurodiversity,
- 28:04Elon Musk, Bill Gates, people on the Shark Tank.
- 28:08So we can't we can't just go by by how they look. There there's
- 28:12a lot more to it than just appearance.
- 28:16Harold, what about not just having the church be accessible, but what
- 28:19about being able to contribute in the church? Have you found
- 28:23that the church has been able to create space
- 28:26for you to be able to contribute with with the giftings that you bring?
- 28:31You know, this is something, I think, partially, I need to
- 28:35be responsible for in realizing how I'm
- 28:38wired and how I'm able to contribute to the body of
- 28:42Christ. And so, you know, just looking at some of the gifts and how can
- 28:45I use the gifts to to grow the church?
- 28:49And so, you know, something like research. Like, for myself, I really
- 28:53like doing research. Oh, does he ever? Yeah.
- 28:56Golf balls, golf shafts. He knows how many divots in
- 29:00the golf ball and what angles they are and what, like, he he
- 29:03researches. It's one of his superpowers.
- 29:07So things like that. Research is just one of those things. But for
- 29:11myself, like, being very methodical and
- 29:14having a desire to do things by the book, and
- 29:18I I don't like surprises or changes, so kinda doing
- 29:22more routine things. So I think there's certain things within the church where I
- 29:25feel like I can use those type of abilities.
- 29:29But sometimes, you know, the challenge is with the
- 29:33ability to not do so well with social
- 29:37interactions. That can be a challenge. So when you combine, you know,
- 29:40the the social interaction challenges and then trying to use
- 29:44your gifts, it can be a challenge. So it has been difficult,
- 29:48but I think that it's not just about the leadership making
- 29:51changes, but also for me to be able to be
- 29:55assertive and state that there are some challenges
- 29:59here, but there are some strengths as well that I can contribute
- 30:02to body of Christ. Well, I've seen
- 30:06you light up in the way that you have your
- 30:10counseling practice and interact with other people 1 on
- 30:131. And as you, you have helped
- 30:17people for years in the prisons as well, people in very
- 30:20difficult situations, or some people would say I would get too burnt out
- 30:24or too emotionally invested and and have
- 30:27compassion fatigue, and yet you were able to, day by day, routinely
- 30:31get up and face difficult, difficult situations and
- 30:35journey through difficult pathways with people in some of the most
- 30:39hopeless situations. And yet I think that was
- 30:42one of your exceptionalities. You were able to show up in ways, and people might
- 30:46think, could somebody on the autism spectrum who has relational
- 30:49difficulty truly help and counsel other people, and yet I see you do
- 30:53it with exceptionality. Can you share a little bit of what it's like to
- 30:57be a psychotherapist in a relational way, working
- 31:011 on 1 with people and yet facing your own challenges
- 31:04relationally? I think part of
- 31:08my wiring has helped me to endure
- 31:12the challenges that that I face through the, interaction with
- 31:16people in the prisons, people going through difficult, marriage
- 31:20issues. I think for me, the way that I'm wired,
- 31:24I'm able to have empathy with others,
- 31:27but I still have a level of grounding.
- 31:31And it's hard to say whether it's definitely due to
- 31:35ASD, but I feel like I don't take my work
- 31:39home where it affects me in my home life. Like, I've never
- 31:43really felt burnt out in my life. I don't know
- 31:47specifically why, but I feel like wiring probably has
- 31:50something to do with that. But in terms of how do I
- 31:54interact with people, I think that as you grow
- 31:58as an individual, you learn strategies. And, you know, when you
- 32:02go into your masters and your doctorate program, you learn different, you
- 32:05know, counselling techniques and things like that, learning about empathetic
- 32:09statements. And and so there are some of those social
- 32:13things that I've been able to pick up over time. You know,
- 32:17certain situations are still difficult. Like, for example, if I were to
- 32:20go out in public and try to start up a conversation with someone, that would
- 32:24be a little bit challenging, not as much as when I was in
- 32:28high school, for example. You'd be resting on the coach for sure after
- 32:32that. Yeah. It it does take extra energy.
- 32:35So I can do those things, but there's internally,
- 32:39there's more going on. It's like an engine that's revving
- 32:43at a higher RPM for me, and so I do get more
- 32:46exhausted. But I think within a counseling environment, I
- 32:50have had the training. I have had the experience where I am
- 32:54able to know, you know, what are the, ways to
- 32:57interact with people. I've learned various models. Through my
- 33:01interest in research, I've been able to study different techniques
- 33:05and different things. And so that side of me, that analytical side of me
- 33:09has given me an ability to
- 33:12process things and to kind of see where things are
- 33:16going. So in for example, when I meet with a client,
- 33:20I'm able to look into, okay, what are the steps
- 33:24that I would need to do to help this person get through, let's say, depression
- 33:28or anxiety? So there's that very methodical
- 33:31research based approach that I can use. But I also know, you know, that's
- 33:35something that I learned during my master's program that I do have a
- 33:39tendency to go to the logical rather than the
- 33:43emotional, side with people. And so through that type of
- 33:46feedback, I've had to work on my, on myself to be
- 33:50a helpful counselor, to know that I can't just
- 33:54go to, you know, asking questions about what do you think about
- 33:57this? What do you think about that? But I need to ask questions
- 34:01like, how does that make you feel? And so that has been something
- 34:05I I've learned throughout my my career as as a
- 34:08counselor. I'm thinking about the lay pastor, the
- 34:12pastoral teams. How do they effectively pastor those with
- 34:16neurodiversities when they haven't had any special training
- 34:20on how to relate? They haven't had mental health training, or they they don't
- 34:23know anything about ASD. Do you have any suggestions of things that they can
- 34:27do to effectively pastor those living with these
- 34:30neurodiversities? Just thinking about the church. You
- 34:34know, we are a very diverse body, and so
- 34:38it's difficult for a pastor to be on top of
- 34:41everything out there. But in terms of being
- 34:45knowledgeable about things such as trauma
- 34:49or poverty or neurodiversity, you know, I think it's just
- 34:52trying to make an effort to read up on these things. So learning
- 34:56about ADHD, ASD, and really
- 35:00breaking down some of the stereotypes that a pastor may have about these
- 35:04areas and really looking at stories
- 35:08of of people who are, going through these
- 35:11challenges and to just really learn what is it that would be
- 35:15helpful for them in a church environment and just really being willing
- 35:19to to be open to learning. I think that would be the
- 35:22first step. And as a pastor does this and as
- 35:26they are able to reach out to people who have neurodiversity,
- 35:30that in itself will help those people to feel,
- 35:34a greater level of acceptance, and they will feel more
- 35:38welcome in the community. So just having a healthy curiosity about
- 35:41it would be a very, helpful step. Can you think of
- 35:45any practical things that they can do to create that sense of belonging
- 35:49within the whole community? Because they can go study and they
- 35:53they can learn about these things themselves, but how do they create that sense
- 35:56of belonging within their whole community? Yeah. I think there are certain
- 36:00things that can be done. For some people like
- 36:04myself, I don't like to be a part of a big crowd.
- 36:08And so maybe having a bit more of a one on one
- 36:12type of opportunity, if a pastor is able
- 36:15to take some time to reach out to someone 1
- 36:19on 1 versus trying to have a big group
- 36:23environment. Because I know the churches can have functions where
- 36:26they do things in large groups, but this may be
- 36:30discouraging or or challenging for certain individuals. So maybe
- 36:33just a smaller environment would be helpful,
- 36:37something that would reduce anxieties for
- 36:41people. So, you know, I think there there's different things that can be
- 36:44done, but I know that the key thing would be really not to
- 36:48assume what people need, but to ask and and
- 36:52see, you know, what what would be helpful for a person to really
- 36:56connect with with the body. And I wonder too if it's
- 36:59not necessarily a specific task
- 37:03what to do, but maybe a posture,
- 37:07a posture of humility and equality, of a posture of really
- 37:11wanting to listen and learn, not as an other, like,
- 37:14you're my mission project, and I wanna connect with you.
- 37:18But help me to understand, and, what is it that
- 37:21makes you light up and truly get at the same
- 37:25level, I think, would be go a long way. And I and I think it
- 37:29takes off some of the pressure for pastors and leaders
- 37:33and just everyday people like myself to not have to have the answers
- 37:37or to say the wrong thing and feel tripped up and paralyzed from saying
- 37:40anything at all or doing anything kind at all to
- 37:44to those around me on the spectrum or with other neurodivergence.
- 37:49But to just listen and to say, hey. Like, to normalize it, let's
- 37:53make neurodiversity normal. It is normal. It is actually
- 37:56more normal than everybody thinks. There's so many people walking around. I live
- 38:00and walk it all the time. Right? And I see it all around me, and
- 38:03I I don't go around putting labels on people, but I'm like, wow. This is
- 38:07really Apple and Android. Like, it is so much around us, and we often just
- 38:10don't know what we don't know. But if we could just have a posture
- 38:14of humility and just listen and learn
- 38:18and just find ways to connect, There's so many ways that we can
- 38:22connect and and be curious, like you said, I think is it's an
- 38:25adventure. Right? It it doesn't have to be getting it
- 38:29right and and walking on eggshells. Humility goes a long
- 38:33way. Yeah. That's right. The pastors don't have to
- 38:36have all the right answers right away. I think it's a a learning
- 38:40experience where we journey with people and get
- 38:44to know how they're wired, how they respond to different
- 38:47things, and to be able to to work together
- 38:51to see how can I, as a pastor, help you
- 38:55to grow closer to God in the way that God has wired
- 38:58you? Harold, I know we're we're close-up for time here,
- 39:02but I would love to pull a thread on what you were just talking about
- 39:05now. And what has caused your relationship with God to
- 39:09grow? I know you have a had a mentor that has had
- 39:12a CareImpact on how you came to Christ, but how has
- 39:16your relationship with God been nurtured and developed
- 39:20as somebody with autism connecting relationally
- 39:24with God? So when I was in my
- 39:28late twenties, I was attending church, and I
- 39:32wasn't really a fully committed Christian at the time, but,
- 39:35during that time they had a mentoring program at the church. And
- 39:39thankfully I was paired up with my pastor. And so
- 39:43through our regular meetings, he was able to walk
- 39:47with me through life issues. I was going through some challenges
- 39:51trying to figure out life, trying to figure out, what my purpose in
- 39:55life was. And through the one on one time that we
- 39:58had, every 2 weeks, he was able to bring clarity.
- 40:03He shared insights that really helped me to
- 40:07to focus on the giftings that I have
- 40:11and to be able to take risks, to be able
- 40:15to move forward with those gifting. So what it did for
- 40:19me, practically speaking, was it helped me to
- 40:22apply for the counseling program here in in the Winnipeg
- 40:26area, and so that was a big step. So without his
- 40:30support, without his encouragement, without the mentoring,
- 40:34I don't know if I would be here today without that. So that's
- 40:38why I believe that mentoring, this one on one type
- 40:41of relationship can really have a huge impact.
- 40:45And, I think that with that, that's something that churches can
- 40:49really focus on to have mentoring as a part
- 40:53of their, I guess, a way of developing Christians.
- 40:57Some really good insights and stories. Thank you so much,
- 41:00Harold, for everything that you shared today. I know there's a lot of takeaways, a
- 41:04lot of stuff we can chew on, and there's so many more stories to come
- 41:07in this series, differently wired in community, and we're looking forward to
- 41:11more conversations. Thank you so much, Harold. You're welcome. It's great
- 41:15to be here. And I know there are wives out there with
- 41:19husbands maybe not even diagnosed or maybe they are
- 41:22and moms of children with neurodiversities, I just wanna put
- 41:26a shout out to you that, reach out to us. Give me your
- 41:30questions. I would love to to connect with you. I wanna give you
- 41:33hope. I wanna say there is there are so many things in store for you.
- 41:37God has a hope and a future for you, and I am cheering for
- 41:41you, and I would love to hear from you. So, listeners, if you wanna
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- 41:48or thoughts, head over to journey with care dot ca slash
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- 42:15Thank you for joining another conversation on Journey with Care,
- 42:18where we inspire curious Canadians on their path of faith and
- 42:22living life with purpose in community. Journey with Care is an
- 42:26initiative of Care Impact, a Canadian charity dedicated to
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