Latest / The Birth Lounge Podcast
Ep. 262: Coping with an Unplanned C-Section with Jessica Rita
In this episode, HeHe chats with Jessica Rita of Modern Courage. They discuss the impact an unplanned cesarean can have on the initiation into motherhood including dealing with feelings of failure and many more layers of emotions. Jessica dives a bit into the cause of birth trauma as well as steps you can take to start healing now, including the importance of nervous system regulation, and trigger tracking. She also shares how an unplanned cesarean can impact the mother-baby bond & attachment style! Guest Bio: Jess is a specialist in supporting millennial and Gen X women with anxiety, and…
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