Latest / Optimal Relationships Daily - Dating, Marriage and Parenting
2286: 8 Fun, Mindful Activities for Parents And Kids by Rachael Kable with Erica Layne.co on Parenting & Mindfulness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2286: Discover how mindful activities can deepen your connection with your children while cultivating a more present and joyful life. In this insightful narration by Rachael Kable, explore simple yet profound practices like creative art, journaling, and nature adventures that help both parents and kids develop mindfulness together. Read along with the original article(s) here…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.