What Irritates You...Might Be You
Episode 120: What Irritates You...Might Be YouWhy do certain people get under our skin so easily?In this episode of Staying Power, Ashley and JD explore the psychologybehind our negative reactions to others — and how those reactions oftenreflect something within ourselves. Drawing from psychology,neuroscience, and contemplative traditions, they unpack projection,conditioning, and emotional triggers — and how learning to recognize themcan lead to greater self-awareness, compassion, and growth.Because sometimes the fastest way to understand yourself… is to noticewhat bothers you about someone…
The skinny
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