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Vitality and Generative Capacity - Ep185
Vitality and Generative Capacity - Ep185 This podcast is a blend of walking thoughts, followed by three readings which are appended to support the experience and concepts I talk about. It is based on the experience I had of loosing power at home for almost 5 days just before Christmas this year. The first reading is from Mike Salemi. You can find him on his site Mike Salemi dot IO. He talks about five nutrients that all men need. The second is from Evan Peikon, who has a Substack titled On Human Performance. He discusses the limitations of modern wearable devices and what they can and cannot…
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