Stop feeding your depression with Silvia Covelli and Heather Gray FDN-P
Episode 57: Silvia Covelli is the founder and CEO of the Healing Depression Project. As a former social science researcher at Harvard University and a chronic depression sufferer, she is dedicated to sharing the lessons she has learned while pursuing her own recovery. Her personal struggle, combined with her extensive background in human transformation and mind-body connection have enabled her to develop a program that erased 25 years of depression symptoms. Silvia’s interview with Bioenergetics Beat Host Heather Gray provides highly useful and actionable insights. “Feed your head” is one of…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.