Latest / The mindbodygreen Podcast
210: Kevin Love’s playbook for conquering panic attacks & changing the stigma around mental health
Kevin Love: "Athletes are thought of as superheroes, but success is not immune to depression." Love, a five-time NBA all-star basketball player, joins mbg co-CEO, Jason Wachob, to discuss what to do when you feel yourself slipping into a panic attack, plus: *How to stick to a routine during the global pandemic* *Why being too productive can actually be counterproductive for your health* *How the coronavirus can change the way we connect forever* *Why being vulnerable is good for your health* *Why social connection is the best way to offset depression and anxiety* Be sure to check out…
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