Latest / The Steve Harvey Morning Show / Robert Ri'chard Full Interview

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Robert Ri'chard Full Interview · The Steve Harvey Morning Show

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Speaker 1: My next guest is on the phone. Met him many
1:10
Speaker 1: many moons ago. But you know in between all those
1:13
Speaker 1: many many moons, he's been busy. Uh. He started out
1:16
Speaker 1: on the Nickelodeons sitcom call Cousin Skeeter. I can. I
1:24
Speaker 1: can tell you he's been a long way Cousin Skeeters.
1:26
Speaker 1: Now when I officially met him was on UPM sitcom
1:30
Speaker 1: called One on One where he was starting alongside Flex
1:32
Speaker 1: and Alexander and mcgirl Kyler Pratt. That's how I was
1:36
Speaker 1: introduced to him by Kyler Pratt. He is an AMMY
1:38
Speaker 1: Award winning actor in entrepreneur. Please work with the money
1:41
Speaker 1: making conversation, Robert Rishard, what's going on world? How are
1:46
Speaker 1: you guys doing? Man here, man, thank you so much
1:49
Speaker 1: for having you. First off, let's give up to God
1:51
Speaker 1: for bringing us together in good health and high spirits.
1:54
Speaker 1: Let's get into it. Okay, Well, what do you want
1:56
Speaker 1: to get into first? Because you're you're a guy who
1:58
Speaker 1: has multi levels of income in your lifestyle, your your
2:03
Speaker 1: visionary and so let's let's let's let's talk about something
2:06
Speaker 1: like a Highway Fit. Let's talk about that first. Yeah,
2:10
Speaker 1: So Highway Fit is my social health initiative. Uh, change
2:15
Speaker 1: the way that America in the entire world sees health,
2:18
Speaker 1: fitness and nutrition. So what we did was we really
2:22
Speaker 1: just simplified it to the easiest, easiest point. Uh. It's
2:25
Speaker 1: no weight, it's no gym, and it's no travels so
2:29
Speaker 1: you don't have to go anywhere to do it, and
2:31
Speaker 1: you can do it anytime, anywhere, every day on Jake's
2:34
Speaker 1: ten minutes. And it's medically sound and position endorsed and
2:38
Speaker 1: it's successible for all. Okay, now you know everybody in
2:42
Speaker 1: my boot, everybody on the radio, she went, okay, ten minutes.
2:45
Speaker 1: Who don't have ten minutes now? So tell me to
2:49
Speaker 1: come on I Robert, Now, don't throw it out there
2:51
Speaker 1: like that. You got the brother over here, because I'm
2:53
Speaker 1: a guy who who eats crispy cream. Don't utch now.
2:56
Speaker 1: I'm just tell you trying to change my lifestyle and
2:58
Speaker 1: ten minutes helped me out. Can you give me a
3:00
Speaker 1: little bit more or do I have to go to
3:01
Speaker 1: a website to get more? Well, you can see all
3:05
Speaker 1: the workouts that I do. I did the same tim
3:07
Speaker 1: and a workout every single day and I have for
3:10
Speaker 1: the last five years. Um. I lost about thirty pounds,
3:14
Speaker 1: but then like the first like probably four or five weeks, um,
3:18
Speaker 1: and then just because able to maintain it because I
3:20
Speaker 1: seld you the same exercise every single day. UM. You
3:23
Speaker 1: can go on my website, the Robert Richard dot com,
3:28
Speaker 1: the Robert Rochard dot com and if you scroll down
3:31
Speaker 1: like two tabs, there's a highway fit tab. You press
3:34
Speaker 1: on it and all my workouts are right there. Um.
3:37
Speaker 1: And and the great thing about it was, you know
3:40
Speaker 1: I developed this is my doctor. I asked him like
3:43
Speaker 1: a simple question like what is working out? That I've
3:48
Speaker 1: never had someone asked that question me before. So we
3:50
Speaker 1: figured out what working out was. We found the most
3:53
Speaker 1: simplest efficient way to work out. And then um, the
3:58
Speaker 1: first person that I had. Her name is Tiffany car
4:01
Speaker 1: She was in uh and once to say with North Carolina,
4:05
Speaker 1: and she's four under pounds and now she's a hundred
4:07
Speaker 1: and fifty pounds of beauty and she's amazing. UM. And
4:10
Speaker 1: she was able to do that with just a ten
4:12
Speaker 1: minute commitment every single day. Okay, now, which is really
4:16
Speaker 1: this is great because see I got up a four
4:18
Speaker 1: fifteen and you know I do lightweights. I don't do
4:23
Speaker 1: I do twenty curls. That's it. You can laugh at me.
4:27
Speaker 1: I do lateral pull down. I may do seventy pounds.
4:30
Speaker 1: I'm not trying to go into the NFL. But I
4:32
Speaker 1: don't know. I don't. I don't my walk that I
4:36
Speaker 1: do on my treadmill, it's just ten minutes. I make
4:40
Speaker 1: sure I do that every day because you know, people,
4:43
Speaker 1: a lot of people understand. You put a little incline
4:45
Speaker 1: on it and you walk and just don't don't hold
4:48
Speaker 1: onto the machine. Then you could work out your upper
4:51
Speaker 1: body as well as your abs if you do it right.
4:55
Speaker 1: And I'm talking it's your road, your freedom, man. You know,
4:58
Speaker 1: that's that's how we shit. And so Robin know what
5:01
Speaker 1: I'm talking about. That's why when you see a lot
5:03
Speaker 1: of sprinters when they when they pull off their shirt,
5:06
Speaker 1: cause they quickly pull off their shirt, they abs are
5:09
Speaker 1: like crazy, crazy like concrete. The find right because when
5:15
Speaker 1: you walk, if you if you remember, if you lift
5:17
Speaker 1: your legs, when you lift your legs when you walk,
5:20
Speaker 1: you're actually impacting your abs especially the lower part of
5:23
Speaker 1: your ass. A lot of people don't understand that when
5:26
Speaker 1: you're when you're doing workouts, if you slow it down
5:28
Speaker 1: and go just to the basic of what is trying
5:31
Speaker 1: to what God has given you first of all as
5:33
Speaker 1: a body, what you do with it, He allows you
5:36
Speaker 1: to make that decision. What a lot of people do
5:38
Speaker 1: is complicate the process by if you if you're walking
5:41
Speaker 1: around here, you don't feel like picking up your legs,
5:43
Speaker 1: you know, dragging your feet, sliding around, destroying your heels
5:47
Speaker 1: because you don't want to move walk fast. If you
5:50
Speaker 1: just pick your feet up and just start consciously raising
5:53
Speaker 1: your legs, lifting your knees up a little bit higher,
5:56
Speaker 1: it would affect the lower portion of your body. With
5:59
Speaker 1: your turn will affect your upper portion. Would your turn
6:02
Speaker 1: will affect the way you walk and your and your posture.
6:08
Speaker 1: It's all right, It's all correct. Yes, Now, how did
6:11
Speaker 1: you How did you figure this out? Sir? You said
6:14
Speaker 1: ten minutes? Ten minutes can change your life and why
6:17
Speaker 1: it's just the first time I'm hearing about this, sir.
6:19
Speaker 1: I'm kind of man so so so UM. A lot
6:22
Speaker 1: of my videos are on YouTube, um, and that kind
6:26
Speaker 1: of brought me to making my own websites that you
6:28
Speaker 1: can get more information. UM. But yeah, I asked my
6:32
Speaker 1: one of my best friends is a double board certified
6:35
Speaker 1: UM surgeon by the American Border Services, and I asked myself,
6:39
Speaker 1: what's working out? And we figured out that no matter
6:42
Speaker 1: whether you're running or you know, weightlifting or sprinting or
6:47
Speaker 1: doing cross that or even swimming, UM, that that working
6:52
Speaker 1: out is the flight Michael tears of muscle fiber. So
6:58
Speaker 1: we said, okay, if the human the body was a chopstick,
7:02
Speaker 1: and I asked someone to sort of break a chopstick,
7:06
Speaker 1: which is how you that breaking of the muscle fibers.
7:10
Speaker 1: Everyone would snap it right. What you wouldn't what you
7:13
Speaker 1: wouldn't try and do the chopstick. You wouldn't try and
7:15
Speaker 1: put in between your hands and squeeze it because you
7:17
Speaker 1: know that's not efficient. You know, you wouldn't try and
7:19
Speaker 1: pull it apart. There's not it's gonna take too much energy.
7:22
Speaker 1: And you wouldn't try and twist it. You just snap
7:24
Speaker 1: the chopstick. So I asked, if I said work we
7:27
Speaker 1: created a workout is just all these sort of snapping
7:30
Speaker 1: motions muscle fiber, and then that in turn put your
7:34
Speaker 1: body into slight shock with register rais your heart rate
7:37
Speaker 1: with your sweating going, and you're respiratories and going, and
7:41
Speaker 1: so it's this thing. The official term is faced down isometrics,
7:46
Speaker 1: but a lot of people note is like planking, so
7:49
Speaker 1: sort of like when you're on the ground facing the
7:52
Speaker 1: floor head down, holding your body weight up. It's actually
7:57
Speaker 1: the same force that's happening when you're not pick a chopstick. Wow,
8:03
Speaker 1: we just use a little bit of science to figure
8:05
Speaker 1: out a more efficient way of kind of like and
8:08
Speaker 1: therefore it's low intensity. If you're not running around or
8:11
Speaker 1: jumping anywhere, you'll need me weight. You know, you're basically
8:15
Speaker 1: using your own body weight. You're holding yourself up into gravity, right,
8:19
Speaker 1: and that's really really uh, the better workout. Would you
8:22
Speaker 1: recommend the working out watching TV just to pass the time? Yeah?
8:26
Speaker 1: I do. I do. I tell people to figure out,
8:28
Speaker 1: like there's opportunities in your day that are perfect for
8:32
Speaker 1: working out. Whether that's like, you know, you're watching your
8:36
Speaker 1: favorite sporting event, or you're watching the opening a game
8:38
Speaker 1: of Game of Thrones and you get to Timmanton there.
8:41
Speaker 1: You know, you're out with your kids and they're in
8:44
Speaker 1: the you know, in the park somewhere timnutes there. You
8:47
Speaker 1: you get done with the office and there's traffic outside.
8:50
Speaker 1: You can work out right in your office wherever you're at.
8:53
Speaker 1: And I got people who follow me on Instagram and
8:56
Speaker 1: they do it um at the post office, the post
8:58
Speaker 1: office workers at the shipping yard, they're working shipping or logistics.
9:03
Speaker 1: People who are office white called people. They bring a
9:06
Speaker 1: you know, a extra set um legends of the office
9:10
Speaker 1: and do it right in the office so you can
9:13
Speaker 1: find You can find this ten minutes, the same way
9:15
Speaker 1: that we all find ten minutes for rushing our teeth,
9:18
Speaker 1: taking a shower, checking your email. You know, you can
9:21
Speaker 1: squeeze it in. Hey, Robert, we're gonna be right back
9:24
Speaker 1: with more of this conversation because I need to find
9:26
Speaker 1: out what you're doing beyond staying fit. We'll be back.
9:29
Speaker 1: We'll be back with more money making compasses. Tast my man,
9:32
Speaker 1: Robert Roshaw, I just ra Sean McDonald. You're listening to
9:38
Speaker 1: money making conversations on the phone. Is a uh, he's fit,
9:43
Speaker 1: he's lost weight. I lost. I lost sixteen pounds last
9:46
Speaker 1: year just by changing the way I chose to eat.
9:49
Speaker 1: Because I still and it's about changing. It's about the commitment.
9:53
Speaker 1: And he has this program called Highway Fit. But I
9:56
Speaker 1: don't want to just linger on that particular topic because
9:59
Speaker 1: he's a well, I call him a three six kind
10:01
Speaker 1: of a guy. Uh So, I want to talk about
10:03
Speaker 1: some of your film projects that you're currently working on, Robert. Yeah.
10:07
Speaker 1: So I mean this magnificent film. It's called Bolden and
10:10
Speaker 1: it's in theaters now, and it's about the birth of
10:14
Speaker 1: jazz music. So one guy in New Orleans in the
10:17
Speaker 1: eight nineties named Buddy Bolden invented jazz and the guy
10:24
Speaker 1: started to go into sort of like schizophrenia, but he
10:26
Speaker 1: gave America. Really it's only true American art form. And
10:32
Speaker 1: everything that we've had rock and roll, R and B, rhythman,
10:37
Speaker 1: blues hip hop, all that is a derivative of this
10:41
Speaker 1: downbeat sound that came from jazz music, that came from
10:45
Speaker 1: the genius minded Buddy Bolden. And the films and theaters
10:48
Speaker 1: now is directed by David Pritzker. UM went to marcelis
10:51
Speaker 1: At all the music for it, and I play UM
10:54
Speaker 1: one of the lead characters named George Backay, who was
10:57
Speaker 1: a real clarinet player. UM in the and that Buddy
11:01
Speaker 1: Bolden recruited from an orchestra brand because he was so
11:05
Speaker 1: talented to put him in his jazz man. You know,
11:09
Speaker 1: so I can appreciate this because uh, I was a
11:11
Speaker 1: first chair claren etis. Let y'all know about that. You know,
11:15
Speaker 1: y'all because my staff they're looking at me. I know
11:18
Speaker 1: about to read. I'm just telling you all I know
11:20
Speaker 1: about to read first chair. So so when you when
11:23
Speaker 1: you mentioned that name, it didn't it didn't stunned me
11:26
Speaker 1: because you don't get the first chair not knowing the
11:27
Speaker 1: history of people who have who have shared that skill before.
11:32
Speaker 1: And it really is interesting that you did you did
11:38
Speaker 1: you learn anything from doing this type of a movie,
11:42
Speaker 1: because it feels are feeling your VARs emotion because whenever
11:47
Speaker 1: I learned something about my history, when I've learned thing
11:49
Speaker 1: about my history almost shocks me. Because school is supposed
11:52
Speaker 1: to educate you. School is supposed to tell you about
11:54
Speaker 1: important things in your life that would impact you. And
11:58
Speaker 1: whenever sociology changed my life, when I when I when
12:01
Speaker 1: I learned about what what life doesn't tell you, especially
12:04
Speaker 1: in public education, even in profit education. What what did
12:07
Speaker 1: you learn about doing this movie? You know what I
12:11
Speaker 1: learned about it was um that there is a system
12:17
Speaker 1: that exists that doesn't like any individual to succeed without
12:24
Speaker 1: paying dividends to that system. So in the case of
12:28
Speaker 1: Buddy Bolden's life, like, here's this person who had this
12:31
Speaker 1: new sound, and because he had this new sound, he
12:34
Speaker 1: had the draw of an audience all the time. So
12:39
Speaker 1: people are coming to his events and spending money to
12:43
Speaker 1: hear him play, and he's making money, and the powers
12:48
Speaker 1: that be of the city and the government and the
12:51
Speaker 1: system that exists in Rolands like, how is this black
12:55
Speaker 1: man making this money without us kill him? So they
13:00
Speaker 1: did everything they could. They gave him drugs and put
13:04
Speaker 1: drugs in the neighborhood, and put violence in the neighborhood
13:06
Speaker 1: and started these fights in their neighborhood, and had had
13:09
Speaker 1: oppressure and had all this stuff that's happening. Uh illegitimate
13:13
Speaker 1: kidds just pumping women toward all these things that were
13:16
Speaker 1: a distraction that was ultimately his destruction. And there's a
13:21
Speaker 1: line in the movie UM from the head judge of
13:24
Speaker 1: New Orleans that says, destroy the soul and they will
13:29
Speaker 1: destroy themselves. Wow, that's pretty consistent crack in the community.
13:36
Speaker 1: Do you really seem to be a clear understanding of
13:39
Speaker 1: who you are? What did you learn that parenting? And
13:43
Speaker 1: it was your mom? What you your dad? You have
13:45
Speaker 1: a sister? Who you are? What? What? What? What? What
13:49
Speaker 1: investment was it put into you by your upbringing and
13:52
Speaker 1: made you so whole like this, You know, I think
13:56
Speaker 1: it's um. It's a combination of a lot of things.
13:59
Speaker 1: One thing is I had I had strong men in
14:01
Speaker 1: my life as a kid. My father, uh was had
14:05
Speaker 1: a huge, huge impression on my entire makeup of my
14:08
Speaker 1: confidence in my character. My grandfather educated me. Uh. Spent
14:11
Speaker 1: a lot of time with my grandfather, UM, my brother
14:15
Speaker 1: UM and and even my brother in law. And so
14:18
Speaker 1: I think that um just having that sort of strong
14:22
Speaker 1: um like anchor of men in the life that are
14:25
Speaker 1: noble and u respectful and admirable and sort of trying
14:30
Speaker 1: to keep up with them, and then also just a
14:33
Speaker 1: strong connection with God just to kind of stay humble,
14:36
Speaker 1: keep your nose down and work hard and work hard.
14:39
Speaker 1: I mean the thing about as you say on this
14:41
Speaker 1: that how early you get up in the morning, I'm
14:43
Speaker 1: sure you enjoy it, you know you do. Yeah, And
14:48
Speaker 1: you know I worked my butt off on these films
14:51
Speaker 1: and I enjoy it. I really do. And so there's
14:54
Speaker 1: something to say that comes with like a personal joy
14:56
Speaker 1: and a personal confidence in relationship to hard work. You know,
15:01
Speaker 1: I don't think that Tom Brady wants to leave the
15:03
Speaker 1: NFL because he likes getting up every morning and training,
15:06
Speaker 1: working hard and trying to be as excellent as you can.
15:10
Speaker 1: I do. I don't think he might getting up. I
15:12
Speaker 1: don't think he might getting sacked. I don't think he
15:14
Speaker 1: that's there's a couple of athletes out there. He does
15:17
Speaker 1: not want to get crushed. I don't think you want
15:20
Speaker 1: to get lit up by a couple of boys out there.
15:22
Speaker 1: They come in there on a regular basis. But let's
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18:30
Speaker 1: I want to end on It's been a great interview,
18:32
Speaker 1: but it was a question you had. I want to
18:34
Speaker 1: end on that because I think we're gonna have fun
18:35
Speaker 1: with it. It's about superhero? What superhero would you want
18:40
Speaker 1: to be? And why that? Of course I said I
18:43
Speaker 1: would say that for the end because I because I'm
18:45
Speaker 1: a big Marvel fans, so I can I can ride
18:47
Speaker 1: with you and any superhero you're throw out there. If
18:49
Speaker 1: you make up a superhero, I can ride with you.
18:50
Speaker 1: So Devid Roberts, what superhero would you want to be?
18:54
Speaker 1: And why? Yeah? So honestly, like the I would say
18:58
Speaker 1: it's about three of them because you know, we'll all
19:01
Speaker 1: kind of relate to what we like to do. And
19:03
Speaker 1: so I like the technology stuff. So so so we
19:07
Speaker 1: got to see black Panther and black Panthers like you
19:10
Speaker 1: know in in Waconda, and they have all this sort
19:14
Speaker 1: of hidden technology that no one knows about and that
19:17
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19:20
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