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Reconnecting with Nature: Damanhur, Biomimicry, and the Healing Power of Plants · The Living Conversation

• 0:00
  I'm
• 0:00
  Anthony
• 0:00
  Wright
• 0:01
  and
• 0:01
  I
• 0:01
  am
• 0:02
  your
• 0:02
  co
• 0:02
  host
• 0:03
  today
• 0:03
  on
• 0:03
  the
• 0:03
  Living
• 0:04
  Conversation
• 0:04
  with
• 0:05
  Adam
• 0:06
  Dietz.
• 0:06
  Welcome.
• 0:07
  And
• 0:07
  we
• 0:07
  are
• 0:07
  here
• 0:08
  with
• 0:08
  our
• 0:09
  guest
• 0:10
  who
• 0:10
  is
• 0:10
  in
• 0:10
  Italy,
• 0:11
  Tigrilla
• 0:12
  Gardenia.
• 0:12
  Welcome
• 0:13
  to
• 0:13
  Gorilla.
• 0:14
  Hello.
• 0:15
  Thank
• 0:15
  you
• 0:15
  so
• 0:15
  much
• 0:15
  for
• 0:15
  having
• 0:16
  me.
• 0:16
  And
• 0:16
  you're
• 0:17
  living
• 0:17
  on
• 0:18
  a,
• 0:18
  or
• 0:19
  in
• 0:19
  a
• 0:19
  community
• 0:20
  called
• 0:20
  Damon
• 0:21
  her
• 0:21
  which
• 0:21
  I
• 0:21
  want
• 0:22
  to
• 0:22
  talk
• 0:22
  with
• 0:22
  you
• 0:22
  about.
• 0:24
  You
• 0:24
  are
• 0:24
  an
• 0:25
  ambassador
• 0:26
  for
• 0:26
  plant
• 0:28
  advocacy
• 0:30
  and
• 0:31
  one
• 0:31
  of
• 0:31
  the
• 0:31
  things
• 0:32
  that
• 0:35
  I
• 0:35
  see
• 0:35
  that
• 0:35
  you
• 0:36
  have
• 0:36
  studied
• 0:36
  is
• 0:37
  plant
• 0:37
  neurobiology
• 0:38
  and
• 0:39
  biomimicry.
• 0:41
  Have
• 0:41
  you
• 0:41
  gotten
• 0:42
  involved
• 0:43
  with
• 0:43
  anything
• 0:45
  that
• 0:45
  where
• 0:47
  plants
• 0:47
  and
• 0:47
  fungi
• 0:48
  work
• 0:48
  together?
• 0:49
  I
• 0:50
  have
• 0:50
  studied
• 0:50
  and
• 0:51
  I
• 0:51
  have
• 0:51
  worked
• 0:51
  on
• 0:51
  some
• 0:52
  projects
• 0:52
  especially
• 0:53
  when
• 0:53
  I
• 0:53
  worked
• 0:53
  on
• 0:54
  biomimicry
• 0:54
  projects
• 0:55
  because
• 0:55
  the
• 0:55
  whole
• 0:55
  concept
• 0:56
  of
• 0:56
  biomimicry
• 0:57
  is
• 0:57
  how
• 0:58
  do
• 0:58
  we
• 0:58
  look
• 0:58
  to
• 0:58
  the
• 0:58
  natural
• 0:59
  world
• 0:59
  world
• 1:00
  to
• 1:00
  see
• 1:00
  how
• 1:01
  organisms
• 1:01
  do
• 1:01
  things
• 1:02
  and
• 1:02
  then
• 1:02
  how
• 1:02
  it
• 1:02
  is
• 1:03
  that
• 1:03
  I
• 1:03
  could
• 1:04
  emulate
• 1:04
  that
• 1:05
  or
• 1:05
  work
• 1:05
  with
• 1:06
  that
• 1:06
  in
• 1:07
  so
• 1:07
  many
• 1:07
  forms.
• 1:07
  And
• 1:08
  of
• 1:08
  course
• 1:08
  the
• 1:08
  interaction
• 1:09
  between
• 1:09
  plants
• 1:10
  as
• 1:10
  fungi
• 1:10
  is
• 1:11
  a
• 1:11
  fundamental
• 1:12
  sort
• 1:13
  of
• 1:14
  a
• 1:14
  fundamental
• 1:15
  model
• 1:15
  in
• 1:15
  the
• 1:15
  natural
• 1:16
  world
• 1:16
  across
• 1:16
  all
• 1:17
  ecosystems.
• 1:18
  Yeah,
• 1:18
  and
• 1:19
  I
• 1:19
  see
• 1:19
  that
• 1:19
  you've
• 1:19
  worked
• 1:20
  at
• 1:20
  Microsoft
• 1:21
  and
• 1:21
  with
• 1:21
  Real
• 1:22
  Networks
• 1:22
  and
• 1:22
  Cirque
• 1:23
  du
• 1:23
  Soleil
• 1:24
  and.
• 1:27
  Well,
• 1:28
  how,
• 1:28
  how
• 1:29
  shall
• 1:29
  we
• 1:29
  learn
• 1:29
  about
• 1:30
  you?
• 1:30
  Tell
• 1:30
  us
• 1:30
  what,
• 1:31
  what
• 1:31
  your
• 1:32
  passion
• 1:32
  is,
• 1:32
  please.
• 1:33
  Oh,
• 1:33
  my
• 1:34
  passion,
• 1:34
  my
• 1:34
  passion
• 1:35
  is
• 1:35
  working
• 1:35
  very,
• 1:35
  very
• 1:36
  closely
• 1:36
  with
• 1:36
  the
• 1:36
  natural
• 1:37
  world,
• 1:37
  specifically
• 1:38
  plants.
• 1:38
  That's
• 1:38
  really
• 1:39
  probably
• 1:39
  the,
• 1:40
  the
• 1:41
  thing
• 1:41
  that
• 1:42
  drives
• 1:42
  me
• 1:43
  more
• 1:43
  than
• 1:43
  anything.
• 1:43
  But
• 1:44
  I
• 1:44
  am
• 1:44
  a
• 1:44
  multi
• 1:45
  potentialite
• 1:45
  so
• 1:45
  I've
• 1:46
  like
• 1:46
  I'm
• 1:46
  a
• 1:46
  multi
• 1:46
  passionate
• 1:47
  person
• 1:47
  and
• 1:47
  I
• 1:48
  have
• 1:48
  so
• 1:48
  many
• 1:49
  different
• 1:49
  passions
• 1:49
  as
• 1:49
  you
• 1:50
  just
• 1:50
  said.
• 1:50
  I
• 1:50
  mean
• 1:51
  my
• 1:51
  background
• 1:52
  starts
• 1:52
  in
• 1:52
  music
• 1:53
  and
• 1:53
  music
• 1:54
  engineering
• 1:55
  and
• 1:55
  then
• 1:55
  it
• 1:55
  moves
• 1:56
  through
• 1:56
  different
• 1:58
  at
• 1:58
  Real
• 1:59
  networks
• 1:59
  and
• 1:59
  Microsoft.
• 2:00
  So
• 2:00
  bringing
• 2:00
  the,
• 2:01
  you
• 2:01
  know,
• 2:01
  bringing
• 2:01
  music
• 2:02
  onto
• 2:02
  the
• 2:02
  Internet
• 2:03
  and
• 2:03
  then
• 2:04
  onto
• 2:04
  other
• 2:04
  types
• 2:05
  of
• 2:05
  systems
• 2:05
  and
• 2:06
  then
• 2:06
  you
• 2:06
  know,
• 2:07
  performance
• 2:07
  and
• 2:08
  Cirque
• 2:08
  du
• 2:08
  Soleil
• 2:09
  plus
• 2:09
  esoteric
• 2:10
  work.
• 2:10
  And
• 2:10
  that's
• 2:10
  the
• 2:10
  reason
• 2:11
  why
• 2:11
  I
• 2:11
  live
• 2:11
  in
• 2:12
  Diamondheart.
• 2:12
  I
• 2:13
  mean
• 2:13
  it.
• 2:13
  I
• 2:14
  am
• 2:14
  passionate
• 2:14
  about
• 2:15
  helping
• 2:15
  people
• 2:16
  express
• 2:17
  their
• 2:17
  passions
• 2:18
  and
• 2:18
  about
• 2:19
  more
• 2:19
  than
• 2:19
  anything
• 2:20
  helping
• 2:20
  you
• 2:21
  work
• 2:22
  with
• 2:22
  the
• 2:22
  way
• 2:22
  your
• 2:22
  natural
• 2:23
  mind
• 2:23
  works.
• 2:23
  We
• 2:24
  have
• 2:24
  a
• 2:24
  tendency
• 2:24
  in
• 2:25
  the
• 2:25
  human
• 2:25
  world
• 2:26
  to
• 2:26
  try
• 2:26
  to
• 2:26
  like
• 2:27
  kind
• 2:27
  of
• 2:27
  pigeonholed
• 2:28
  and
• 2:28
  say
• 2:29
  you
• 2:29
  should
• 2:29
  do
• 2:29
  things
• 2:29
  this
• 2:30
  way.
• 2:30
  But
• 2:31
  multi
• 2:31
  passionates
• 2:32
  don't
• 2:32
  work
• 2:32
  that
• 2:32
  way.
• 2:32
  You
• 2:33
  know,
• 2:33
  we
• 2:33
  have
• 2:33
  these
• 2:34
  different
• 2:35
  ways
• 2:35
  our
• 2:35
  minds
• 2:36
  bring
• 2:36
  input
• 2:36
  in
• 2:37
  and
• 2:37
  how
• 2:37
  we
• 2:37
  connect
• 2:38
  things
• 2:39
  from
• 2:39
  one
• 2:39
  to
• 2:39
  the
• 2:39
  other.
• 2:40
  And
• 2:40
  that's
• 2:40
  the
• 2:40
  beauty,
• 2:41
  that's
• 2:41
  where
• 2:41
  the
• 2:41
  innovation
• 2:42
  really
• 2:42
  is.
• 2:43
  And
• 2:43
  so
• 2:43
  I
• 2:44
  work
• 2:44
  with
• 2:44
  people
• 2:44
  very
• 2:45
  closely
• 2:45
  as
• 2:46
  a
• 2:46
  coach
• 2:46
  and
• 2:46
  also
• 2:47
  as
• 2:47
  a
• 2:47
  mentor
• 2:48
  to
• 2:48
  help
• 2:48
  them
• 2:48
  see
• 2:49
  their,
• 2:49
  that
• 2:50
  they
• 2:50
  are
• 2:50
  a
• 2:50
  natural
• 2:51
  being
• 2:51
  and
• 2:52
  that
• 2:52
  therefore
• 2:52
  the
• 2:52
  way
• 2:53
  that
• 2:53
  they
• 2:53
  do
• 2:53
  things
• 2:54
  is
• 2:54
  natural.
• 2:55
  And
• 2:55
  when
• 2:55
  you
• 2:55
  learn
• 2:55
  how
• 2:56
  to
• 2:56
  go
• 2:56
  with
• 2:56
  that
• 2:57
  and
• 2:57
  flow,
• 2:58
  then
• 2:58
  all
• 2:58
  of
• 2:58
  a
• 2:59
  sudden
• 2:59
  can
• 2:59
  express
• 3:00
  so
• 3:00
  much
• 3:00
  more.
• 3:01
  Yep,
• 3:01
  absolutely.
• 3:02
  Well,
• 3:03
  one
• 3:03
  of
• 3:03
  the
• 3:03
  things
• 3:03
  that.
• 3:04
  In
• 3:04
  having
• 3:04
  read
• 3:05
  your.
• 3:05
  Your
• 3:05
  biography,
• 3:06
  I
• 3:06
  wanted
• 3:06
  to
• 3:07
  share
• 3:07
  with
• 3:08
  you
• 3:09
  something
• 3:09
  that
• 3:11
  changed
• 3:11
  my
• 3:11
  life
• 3:11
  completely.
• 3:12
  When
• 3:12
  I
• 3:12
  was
• 3:12
  about
• 3:13
  five
• 3:13
  years
• 3:13
  old,
• 3:15
  my
• 3:15
  parents
• 3:16
  had
• 3:16
  a
• 3:16
  cabin
• 3:17
  that
• 3:17
  was
• 3:17
  a
• 3:17
  little
• 3:18
  vacation
• 3:18
  cabin
• 3:19
  on
• 3:20
  the
• 3:20
  St.
• 3:20
  Croix
• 3:20
  river
• 3:21
  between
• 3:21
  Minnesota
• 3:21
  and
• 3:22
  Wisconsin.
• 3:23
  And
• 3:24
  in
• 3:24
  those
• 3:24
  days,
• 3:25
  and
• 3:25
  I
• 3:25
  was
• 3:25
  born
• 3:25
  in
• 3:26
  1950,
• 3:26
  as
• 3:26
  was
• 3:27
  Falco,
• 3:30
  you
• 3:30
  just
• 3:30
  turn
• 3:31
  your
• 3:31
  kids
• 3:31
  out
• 3:31
  into
• 3:31
  the
• 3:32
  woods
• 3:32
  and
• 3:32
  let
• 3:32
  them
• 3:32
  go
• 3:32
  play.
• 3:33
  Well,
• 3:33
  one
• 3:34
  morning,
• 3:34
  I
• 3:34
  mean,
• 3:34
  this
• 3:35
  was
• 3:36
  in
• 3:37
  1955,
• 3:38
  I
• 3:38
  think,
• 3:38
  and.
• 3:39
  And
• 3:41
  I
• 3:41
  was
• 3:41
  out
• 3:41
  in
• 3:41
  the
• 3:41
  woods
• 3:42
  and
• 3:42
  the
• 3:43
  smell.
• 3:43
  The
• 3:44
  smell
• 3:45
  of
• 3:45
  the
• 3:45
  red
• 3:45
  cedars
• 3:46
  and
• 3:46
  the
• 3:46
  house
• 3:46
  friends
• 3:46
  were
• 3:47
  singing.
• 3:48
  And
• 3:48
  I
• 3:48
  think
• 3:48
  I
• 3:48
  had
• 3:49
  met
• 3:49
  Demeter
• 3:50
  at
• 3:50
  that
• 3:50
  time
• 3:50
  because
• 3:51
  I
• 3:51
  had
• 3:52
  this
• 3:52
  very
• 3:52
  distinct
• 3:53
  impression
• 3:55
  that
• 3:55
  the
• 3:55
  forest
• 3:55
  loved
• 3:56
  me.
• 3:57
  And
• 3:57
  I.
• 3:58
  I've
• 3:58
  never
• 3:58
  forgotten
• 3:59
  that.
• 3:59
  And
• 4:00
  so
• 4:01
  that
• 4:01
  there's
• 4:01
  been
• 4:01
  a
• 4:01
  real
• 4:02
  empathy
• 4:03
  that
• 4:03
  I
• 4:03
  have
• 4:04
  in
• 4:05
  attending
• 4:05
  to
• 4:07
  what
• 4:08
  plants
• 4:09
  like,
• 4:09
  what
• 4:10
  is
• 4:10
  possible
• 4:11
  for
• 4:11
  us
• 4:11
  in
• 4:11
  the
• 4:12
  natural
• 4:12
  world.
• 4:13
  And
• 4:13
  Adam,
• 4:14
  I
• 4:14
  know
• 4:15
  you
• 4:15
  were.
• 4:15
  You
• 4:16
  were
• 4:17
  involved
• 4:17
  as
• 4:18
  a.
• 4:19
  A
• 4:20
  park.
• 4:22
  Yeah,
• 4:22
  it
• 4:22
  was
• 4:22
  a
• 4:23
  resourced
• 4:24
  ecologist
• 4:24
  park
• 4:24
  aid
• 4:25
  for
• 4:25
  the
• 4:25
  state
• 4:25
  parks
• 4:25
  for
• 4:26
  a
• 4:26
  while.
• 4:26
  Okay.
• 4:27
  That
• 4:27
  was.
• 4:27
  That
• 4:28
  was
• 4:28
  very
• 4:28
  challenging,
• 4:28
  though,
• 4:29
  because
• 4:30
  it
• 4:30
  involved
• 4:30
  a
• 4:30
  lot
• 4:30
  of
• 4:31
  spraying
• 4:31
  Roundup
• 4:32
  on
• 4:32
  undesirable
• 4:33
  plants.
• 4:33
  So
• 4:33
  that
• 4:34
  was.
• 4:34
  That
• 4:34
  was
• 4:34
  very,
• 4:35
  very
• 4:35
  conflicted.
• 4:36
  And
• 4:37
  I
• 4:37
  saw
• 4:37
  beautiful
• 4:38
  things,
• 4:38
  but
• 4:38
  I
• 4:38
  did
• 4:39
  nasty
• 4:40
  things
• 4:40
  in
• 4:41
  that.
• 4:41
  In
• 4:41
  that
• 4:41
  regard.
• 4:42
  So.
• 4:43
  Go
• 4:44
  ahead.
• 4:44
  Oh,
• 4:44
  sorry.
• 4:45
  I
• 4:45
  was
• 4:45
  gonna
• 4:45
  say,
• 4:45
  and
• 4:45
  this
• 4:45
  is
• 4:46
  one
• 4:46
  of
• 4:46
  the
• 4:46
  situations
• 4:47
  where
• 4:47
  that
• 4:48
  disconnect,
• 4:48
  like
• 4:49
  looking
• 4:49
  at
• 4:49
  the
• 4:49
  difference
• 4:50
  in
• 4:50
  the
• 4:50
  experiences,
• 4:51
  that
• 4:51
  disconnection
• 4:52
  to
• 4:52
  the
• 4:52
  fact
• 4:53
  that
• 4:53
  I
• 4:53
  start
• 4:53
  to
• 4:53
  look
• 4:54
  at
• 4:54
  nature
• 4:54
  as
• 4:54
  a
• 4:54
  commodity
• 4:56
  just
• 4:56
  completely
• 4:56
  changes
• 4:57
  the
• 4:57
  way
• 4:57
  that
• 4:57
  you
• 4:58
  interact
• 4:58
  with
• 4:58
  nature.
• 4:59
  All
• 4:59
  of
• 4:59
  a
• 4:59
  sudden,
• 5:00
  now
• 5:00
  it
• 5:00
  becomes
• 5:00
  something
• 5:00
  to
• 5:01
  control.
• 5:01
  It
• 5:01
  becomes
• 5:02
  something
• 5:02
  scary.
• 5:03
  It
• 5:03
  becomes
• 5:03
  something
• 5:04
  you
• 5:04
  have
• 5:04
  to,
• 5:04
  like,
• 5:05
  do
• 5:05
  things
• 5:06
  to,
• 5:06
  rather
• 5:07
  than
• 5:07
  the.
• 5:08
  The
• 5:08
  actual
• 5:09
  connection
• 5:10
  and
• 5:10
  being
• 5:10
  able
• 5:10
  to
• 5:11
  work
• 5:11
  together.
• 5:12
  Yeah.
• 5:14
  The
• 5:14
  history.
• 5:14
  I
• 5:15
  like
• 5:15
  to
• 5:15
  get
• 5:15
  your
• 5:15
  take
• 5:15
  on
• 5:15
  this,
• 5:16
  the
• 5:16
  history
• 5:16
  of.
• 5:16
  Is
• 5:16
  very
• 5:17
  interesting
• 5:17
  because
• 5:17
  the
• 5:18
  area
• 5:18
  I
• 5:18
  was
• 5:18
  in,
• 5:19
  they
• 5:21
  traditionally
• 5:21
  Native
• 5:21
  Americans
• 5:22
  had
• 5:22
  used
• 5:23
  prescribed
• 5:23
  fire
• 5:23
  to
• 5:24
  clear
• 5:24
  out
• 5:24
  all
• 5:24
  the
• 5:25
  fir
• 5:25
  trees
• 5:26
  and
• 5:26
  create
• 5:26
  basically
• 5:27
  a
• 5:27
  garden
• 5:27
  of.
• 5:27
  Of
• 5:28
  acorns
• 5:28
  and
• 5:28
  deer.
• 5:29
  Right.
• 5:30
  So
• 5:31
  my
• 5:31
  ecology
• 5:33
  bosses
• 5:33
  thought
• 5:34
  that's
• 5:34
  the
• 5:34
  way
• 5:34
  it
• 5:34
  had
• 5:34
  to
• 5:35
  be.
• 5:35
  And
• 5:36
  we're
• 5:36
  going
• 5:36
  to
• 5:36
  use
• 5:36
  Roundup
• 5:37
  or
• 5:37
  chainsaw
• 5:38
  these
• 5:38
  fir
• 5:38
  trees
• 5:39
  and
• 5:39
  shoot
• 5:39
  Roundup
• 5:40
  into
• 5:40
  their,
• 5:41
  you
• 5:41
  know,
• 5:41
  core
• 5:42
  to
• 5:42
  kill
• 5:43
  them.
• 5:43
  So.
• 5:44
  So
• 5:45
  I'm
• 5:45
  really
• 5:46
  curious
• 5:46
  as
• 5:46
  to
• 5:47
  your
• 5:47
  take
• 5:47
  on
• 5:48
  how.
• 5:50
  How
• 5:50
  we
• 5:50
  should
• 5:51
  be
• 5:51
  relating.
• 5:51
  What
• 5:52
  was
• 5:52
  that
• 5:52
  healthier
• 5:52
  way
• 5:52
  to
• 5:53
  relate
• 5:53
  to
• 5:53
  the
• 5:53
  landscape
• 5:54
  and
• 5:54
  with
• 5:55
  that
• 5:55
  as
• 5:55
  an
• 5:55
  example.
• 5:56
  Well,
• 5:56
  I
• 5:57
  think
• 5:57
  it's
• 5:57
  wonderful
• 5:58
  that
• 5:58
  you
• 5:58
  brought
• 5:58
  up
• 5:58
  prescribed
• 5:59
  fire,
• 5:59
  because
• 6:00
  most
• 6:00
  people
• 6:01
  who
• 6:02
  have
• 6:02
  kind
• 6:02
  of
• 6:03
  moved
• 6:03
  away
• 6:03
  from
• 6:03
  fire
• 6:04
  Are
• 6:05
  realizing
• 6:05
  that
• 6:06
  part
• 6:06
  of
• 6:06
  the
• 6:06
  reason
• 6:07
  why
• 6:07
  is
• 6:07
  because,
• 6:08
  you
• 6:08
  know,
• 6:08
  again,
• 6:09
  it
• 6:09
  goes
• 6:09
  back
• 6:10
  to,
• 6:10
  I'm
• 6:10
  not
• 6:11
  no
• 6:11
  longer
• 6:11
  a
• 6:11
  part
• 6:12
  of
• 6:12
  the
• 6:12
  ecosystem,
• 6:13
  so
• 6:13
  therefore,
• 6:13
  I
• 6:14
  don't
• 6:14
  understand
• 6:14
  my
• 6:14
  role
• 6:15
  and
• 6:15
  my
• 6:15
  function.
• 6:15
  But
• 6:16
  the
• 6:16
  fact
• 6:16
  is,
• 6:17
  humans
• 6:17
  have
• 6:17
  been,
• 6:18
  as
• 6:18
  indigenous
• 6:19
  people
• 6:19
  have
• 6:19
  been
• 6:19
  doing,
• 6:20
  developing.
• 6:21
  And
• 6:22
  because
• 6:22
  we
• 6:22
  are
• 6:22
  members
• 6:23
  of
• 6:23
  nature,
• 6:23
  we
• 6:23
  are
• 6:23
  beings
• 6:24
  of
• 6:24
  nature
• 6:24
  ourselves.
• 6:26
  Fire
• 6:26
  is
• 6:26
  the
• 6:27
  part
• 6:27
  that
• 6:27
  we
• 6:27
  play.
• 6:28
  Like
• 6:28
  prescribed
• 6:29
  fire.
• 6:29
  The
• 6:30
  idea
• 6:30
  of
• 6:30
  controlled
• 6:31
  burns
• 6:31
  is
• 6:32
  why
• 6:32
  we
• 6:32
  have,
• 6:32
  you
• 6:33
  know,
• 6:33
  we
• 6:33
  have
• 6:33
  two
• 6:33
  hands.
• 6:34
  We
• 6:34
  are
• 6:34
  able
• 6:35
  to
• 6:35
  do
• 6:35
  this.
• 6:36
  And
• 6:36
  so
• 6:36
  we
• 6:37
  have
• 6:37
  lost
• 6:38
  that
• 6:38
  piece
• 6:39
  of
• 6:39
  recognizing
• 6:40
  our
• 6:40
  own
• 6:40
  function
• 6:41
  within
• 6:42
  it.
• 6:43
  A
• 6:43
  forest
• 6:44
  is
• 6:44
  actually
• 6:45
  more
• 6:45
  functional
• 6:46
  when
• 6:46
  the
• 6:46
  human
• 6:47
  is
• 6:47
  involved,
• 6:48
  but
• 6:49
  as
• 6:49
  a
• 6:49
  being
• 6:49
  of
• 6:50
  nature,
• 6:50
  not
• 6:50
  as
• 6:50
  somebody
• 6:51
  who
• 6:51
  has
• 6:51
  to
• 6:51
  control.
• 6:52
  So
• 6:52
  there's
• 6:52
  a
• 6:52
  big
• 6:52
  difference
• 6:53
  between
• 6:53
  roundup
• 6:54
  that
• 6:54
  kills
• 6:54
  a
• 6:54
  plant
• 6:55
  and
• 6:55
  a
• 6:55
  prescribed
• 6:56
  fire
• 6:56
  that
• 6:57
  actually
• 6:57
  just
• 6:58
  brings
• 6:58
  down
• 6:59
  to
• 6:59
  the
• 6:59
  root
• 6:59
  systems
• 7:00
  because
• 7:01
  it's
• 7:01
  killing
• 7:02
  the
• 7:02
  underbrush.
• 7:02
  And
• 7:03
  certain
• 7:03
  trees
• 7:04
  still
• 7:04
  do
• 7:04
  survive
• 7:05
  and
• 7:05
  continue
• 7:05
  to
• 7:05
  thrive
• 7:06
  and
• 7:06
  grow.
• 7:07
  And
• 7:07
  there
• 7:08
  are
• 7:08
  some
• 7:08
  seeds
• 7:09
  that
• 7:09
  can
• 7:09
  only
• 7:10
  grow
• 7:11
  inside
• 7:11
  of
• 7:11
  a
• 7:12
  fire.
• 7:12
  So
• 7:12
  you
• 7:12
  need
• 7:13
  that
• 7:13
  fire
• 7:13
  to
• 7:14
  melt
• 7:14
  the
• 7:14
  resin
• 7:14
  in
• 7:15
  order
• 7:15
  for
• 7:15
  the
• 7:15
  conifers
• 7:16
  to
• 7:16
  come
• 7:16
  up.
• 7:17
  So
• 7:17
  when
• 7:17
  you
• 7:18
  take
• 7:18
  the
• 7:18
  human
• 7:18
  out,
• 7:19
  like,
• 7:19
  you
• 7:19
  know,
• 7:19
  there's
• 7:20
  people
• 7:20
  who
• 7:20
  say,
• 7:20
  oh,
• 7:21
  you
• 7:21
  know,
• 7:21
  take
• 7:21
  the
• 7:21
  human
• 7:22
  out
• 7:22
  of
• 7:22
  it
• 7:22
  because
• 7:22
  we're
• 7:22
  destructive.
• 7:23
  Well,
• 7:24
  no,
• 7:24
  the
• 7:24
  reason
• 7:25
  we're
• 7:25
  destructive
• 7:25
  is
• 7:26
  because
• 7:26
  we
• 7:26
  have
• 7:26
  forgotten
• 7:27
  that
• 7:27
  we're
• 7:27
  actually
• 7:27
  part
• 7:28
  of
• 7:28
  the
• 7:28
  forest.
• 7:28
  So
• 7:29
  when
• 7:29
  we
• 7:29
  reintroduce
• 7:30
  ourselves
• 7:31
  in
• 7:31
  that
• 7:31
  listening.
• 7:32
  Right.
• 7:32
  Because,
• 7:33
  remember,
• 7:33
  prescribed
• 7:34
  fires
• 7:34
  also
• 7:34
  meant
• 7:35
  deep,
• 7:35
  deep
• 7:36
  relationship
• 7:36
  with
• 7:37
  understanding
• 7:37
  what
• 7:38
  was
• 7:38
  necessary
• 7:39
  in
• 7:39
  that
• 7:39
  moment.
• 7:40
  Like,
• 7:40
  I
• 7:40
  am
• 7:41
  a
• 7:41
  part
• 7:41
  of
• 7:41
  the
• 7:41
  forest,
• 7:42
  and
• 7:42
  I
• 7:42
  know
• 7:42
  I'm
• 7:42
  going
• 7:43
  to
• 7:43
  fire
• 7:43
  here,
• 7:44
  but
• 7:44
  not
• 7:44
  over
• 7:44
  here.
• 7:45
  Right.
• 7:46
  And
• 7:46
  there's
• 7:46
  this
• 7:46
  relationship.
• 7:47
  I'm
• 7:48
  listening.
• 7:48
  I'm
• 7:49
  looking
• 7:49
  at
• 7:49
  how
• 7:49
  the
• 7:49
  deer
• 7:50
  are
• 7:50
  acting.
• 7:51
  I
• 7:51
  see
• 7:51
  how,
• 7:52
  you
• 7:52
  know,
• 7:52
  where
• 7:53
  are
• 7:53
  all
• 7:53
  of
• 7:54
  the
• 7:54
  cones?
• 7:54
  Like,
• 7:54
  there's
• 7:55
  a
• 7:55
  lot
• 7:55
  of
• 7:56
  relationship
• 7:56
  building
• 7:57
  in
• 7:57
  that,
• 7:58
  and
• 7:58
  that
• 7:58
  creates
• 7:59
  something
• 7:59
  very
• 7:59
  different
• 7:59
  from
• 8:00
  going
• 8:00
  around
• 8:00
  and
• 8:00
  spraying.
• 8:01
  It
• 8:01
  doesn't
• 8:01
  honor
• 8:02
  those
• 8:02
  relationships
• 8:03
  when
• 8:03
  we
• 8:03
  spray
• 8:04
  because
• 8:04
  we
• 8:04
  don't
• 8:04
  recognize
• 8:05
  how
• 8:05
  that
• 8:06
  tree,
• 8:06
  who
• 8:06
  could
• 8:07
  have
• 8:07
  survived
• 8:07
  a
• 8:07
  fire,
• 8:08
  actually
• 8:09
  relates
• 8:09
  to
• 8:09
  this
• 8:10
  bush
• 8:10
  over
• 8:11
  here
• 8:11
  who
• 8:12
  also
• 8:12
  has
• 8:13
  this
• 8:13
  piece.
• 8:13
  Like,
• 8:14
  there's
• 8:14
  just
• 8:14
  all
• 8:15
  those
• 8:15
  parts
• 8:15
  that
• 8:15
  get
• 8:16
  lost
• 8:16
  when
• 8:17
  we
• 8:17
  start
• 8:17
  to
• 8:17
  introduce
• 8:18
  these
• 8:18
  artificial
• 8:19
  mechanisms.
• 8:19
  Yeah.
• 8:20
  And
• 8:20
  it
• 8:20
  was
• 8:21
  so
• 8:21
  nonsensical
• 8:22
  to
• 8:22
  me
• 8:22
  that,
• 8:22
  like,
• 8:23
  if
• 8:23
  we're
• 8:23
  using
• 8:24
  poison,
• 8:24
  it's
• 8:24
  going
• 8:24
  to
• 8:25
  come
• 8:25
  back
• 8:25
  to
• 8:25
  us.
• 8:26
  Absolutely.
• 8:27
  It's
• 8:27
  going
• 8:27
  to
• 8:28
  go
• 8:28
  into
• 8:28
  the
• 8:28
  water.
• 8:29
  It's
• 8:29
  going
• 8:29
  to
• 8:29
  go
• 8:29
  into
• 8:29
  the
• 8:30
  trees
• 8:30
  that
• 8:30
  grow.
• 8:30
  It's
• 8:31
  going
• 8:31
  to
• 8:31
  go
• 8:31
  into
• 8:31
  the
• 8:31
  food
• 8:31
  that
• 8:32
  gets
• 8:32
  produced.
• 8:33
  It's
• 8:33
  horrible.
• 8:33
  And
• 8:33
  it
• 8:33
  felt
• 8:34
  like
• 8:34
  we
• 8:34
  were
• 8:34
  being
• 8:34
  manipulated
• 8:35
  by.
• 8:35
  By,
• 8:36
  you
• 8:36
  know,
• 8:36
  people
• 8:37
  who
• 8:37
  profit
• 8:37
  from
• 8:37
  that
• 8:39
  well,
• 8:40
  and
• 8:40
  that's
• 8:40
  the
• 8:40
  problem
• 8:40
  is
• 8:41
  that,
• 8:41
  that
• 8:42
  when
• 8:42
  you
• 8:42
  look
• 8:42
  at
• 8:42
  it
• 8:43
  from
• 8:43
  an
• 8:43
  indigenous
• 8:43
  culture
• 8:44
  and
• 8:44
  you
• 8:44
  look
• 8:44
  over
• 8:45
  time,
• 8:45
  first
• 8:45
  of
• 8:45
  all,
• 8:46
  most
• 8:46
  people
• 8:46
  think
• 8:46
  that,
• 8:47
  for
• 8:47
  example,
• 8:47
  hunter
• 8:47
  gatherers
• 8:48
  were
• 8:49
  living
• 8:49
  in
• 8:50
  scarcity
• 8:50
  mentality,
• 8:51
  but
• 8:51
  it's
• 8:51
  the
• 8:51
  complete
• 8:51
  opposite.
• 8:52
  They
• 8:52
  were
• 8:52
  so
• 8:53
  connected
• 8:53
  to
• 8:53
  the
• 8:53
  land
• 8:53
  that
• 8:54
  they
• 8:54
  didn't
• 8:54
  even
• 8:54
  need
• 8:55
  to
• 8:55
  carry
• 8:55
  a
• 8:55
  lot
• 8:55
  of
• 8:55
  stuff.
• 8:56
  Like
• 8:56
  you
• 8:56
  could
• 8:57
  have
• 8:57
  one
• 8:57
  fork
• 8:57
  and
• 8:58
  like
• 8:58
  one
• 8:58
  knife,
• 8:58
  because
• 8:59
  I
• 8:59
  know
• 8:59
  how
• 8:59
  to
• 8:59
  build
• 9:00
  these
• 9:00
  types
• 9:00
  of
• 9:00
  things
• 9:01
  and
• 9:02
  I'm
• 9:02
  not
• 9:03
  like
• 9:03
  running
• 9:04
  around
• 9:04
  trying
• 9:04
  to
• 9:04
  figure
• 9:05
  out
• 9:05
  where
• 9:05
  the
• 9:05
  fruit
• 9:05
  is.
• 9:06
  I
• 9:06
  know
• 9:07
  where
• 9:07
  the
• 9:07
  animals
• 9:07
  are.
• 9:08
  So
• 9:08
  actually
• 9:09
  we
• 9:09
  discovered
• 9:09
  that
• 9:10
  hunter
• 9:10
  gatherer
• 9:11
  cultures
• 9:12
  actually
• 9:12
  had
• 9:12
  a
• 9:12
  lot
• 9:13
  of
• 9:13
  downtime
• 9:14
  because
• 9:15
  they
• 9:15
  couldn't
• 9:16
  go
• 9:16
  around
• 9:16
  gathering
• 9:17
  in
• 9:17
  certain
• 9:17
  parts
• 9:18
  of
• 9:18
  the
• 9:18
  year
• 9:18
  and
• 9:19
  they
• 9:19
  only
• 9:19
  hunted
• 9:20
  maybe
• 9:20
  a
• 9:20
  week.
• 9:22
  And
• 9:22
  then
• 9:22
  they
• 9:22
  would
• 9:22
  spend
• 9:23
  the
• 9:23
  rest
• 9:23
  of
• 9:23
  the
• 9:23
  month
• 9:24
  in
• 9:24
  contemplation,
• 9:26
  relaxing
• 9:27
  and
• 9:28
  experiencing
• 9:29
  the
• 9:29
  landscape.
• 9:30
  And
• 9:30
  so
• 9:31
  that
• 9:31
  connection
• 9:32
  made
• 9:32
  it
• 9:32
  so
• 9:32
  that
• 9:33
  you're
• 9:33
  actually
• 9:33
  calm.
• 9:34
  That's
• 9:34
  the
• 9:35
  reason
• 9:35
  why,
• 9:36
  like
• 9:36
  evolutionary
• 9:37
  evolution,
• 9:38
  evolutively
• 9:39
  speaking,
• 9:39
  over
• 9:40
  time.
• 9:40
  That's
• 9:41
  the
• 9:41
  reason
• 9:41
  why
• 9:41
  when
• 9:42
  we
• 9:42
  go
• 9:42
  out
• 9:42
  and
• 9:42
  spend
• 9:43
  time
• 9:43
  in
• 9:43
  nature,
• 9:43
  even
• 9:44
  just
• 9:44
  20
• 9:44
  minutes,
• 9:45
  our
• 9:45
  cortisol
• 9:46
  levels
• 9:46
  drop.
• 9:46
  We
• 9:47
  relax
• 9:48
  because
• 9:49
  it
• 9:49
  is
• 9:50
  leftover
• 9:50
  from
• 9:51
  that
• 9:51
  deep
• 9:51
  relationship
• 9:52
  where
• 9:53
  being
• 9:53
  in
• 9:54
  nature
• 9:54
  was
• 9:54
  calming
• 9:55
  and
• 9:56
  burns
• 9:56
  gave
• 9:57
  us
• 9:58
  and
• 9:58
  gave
• 9:58
  us
• 9:58
  open
• 9:59
  spaces
• 9:59
  so
• 10:00
  we
• 10:00
  felt
• 10:00
  even
• 10:00
  safer.
• 10:01
  We
• 10:01
  could
• 10:01
  see,
• 10:02
  we
• 10:02
  were
• 10:03
  calm,
• 10:03
  we
• 10:03
  knew
• 10:04
  how
• 10:04
  to
• 10:04
  maneuver
• 10:05
  through
• 10:05
  that.
• 10:06
  And
• 10:07
  today
• 10:07
  instead
• 10:08
  we
• 10:08
  go
• 10:09
  near
• 10:09
  woods
• 10:10
  and
• 10:10
  we're
• 10:10
  like,
• 10:10
  ah,
• 10:11
  what
• 10:11
  is
• 10:11
  happening
• 10:12
  here?
• 10:13
  Until
• 10:13
  little
• 10:13
  time
• 10:14
  passes
• 10:14
  and
• 10:14
  then
• 10:14
  all
• 10:14
  of
• 10:15
  a
• 10:15
  sudden
• 10:15
  everything
• 10:15
  calms
• 10:16
  down
• 10:16
  again
• 10:16
  and
• 10:16
  you're
• 10:17
  like,
• 10:17
  why
• 10:17
  haven't
• 10:17
  I
• 10:17
  been
• 10:18
  here
• 10:18
  before?
• 10:19
  There's
• 10:20
  like
• 10:20
  a
• 10:20
  geological
• 10:21
  clock,
• 10:21
  I
• 10:21
  think
• 10:22
  they
• 10:22
  call
• 10:22
  it,
• 10:22
  where,
• 10:22
  you
• 10:23
  know,
• 10:23
  human
• 10:23
  beings
• 10:24
  have
• 10:24
  been
• 10:24
  in
• 10:24
  touch
• 10:25
  with
• 10:25
  nature
• 10:25
  for
• 10:26
  99
• 10:27
  of
• 10:27
  our
• 10:27
  evolution,
• 10:28
  just
• 10:29
  this
• 10:29
  very
• 10:29
  last
• 10:30
  sliver.
• 10:31
  Yeah,
• 10:32
  so
• 10:34
  Adams
• 10:34
  in
• 10:34
  my
• 10:34
  background
• 10:35
  is
• 10:35
  in
• 10:35
  Chinese
• 10:36
  philosophy
• 10:37
  and
• 10:37
  we
• 10:37
  studied
• 10:38
  under
• 10:38
  the
• 10:38
  same
• 10:38
  mentor,
• 10:39
  Dr.
• 10:39
  Yu
• 10:39
  Wu,
• 10:40
  who
• 10:40
  was
• 10:40
  from
• 10:40
  Taiwan.
• 10:42
  My
• 10:42
  focus
• 10:42
  has
• 10:43
  been
• 10:43
  in
• 10:43
  Neo
• 10:43
  Confucianism.
• 10:44
  And
• 10:45
  one
• 10:45
  of
• 10:45
  the
• 10:45
  points
• 10:46
  that
• 10:46
  they
• 10:47
  make
• 10:47
  is
• 10:48
  in
• 10:49
  order
• 10:49
  to
• 10:51
  cultivate
• 10:52
  your
• 10:52
  awareness,
• 10:54
  there's
• 10:55
  a
• 10:55
  thing
• 10:55
  that's
• 10:55
  called
• 10:55
  jingzhou,
• 10:56
  which
• 10:57
  means
• 10:57
  quiet
• 10:58
  sitting.
• 10:58
  So
• 10:58
  you
• 10:59
  study
• 10:59
  the,
• 11:00
  the
• 11:00
  books
• 11:00
  like
• 11:00
  the
• 11:00
  Dao
• 11:01
  Te
• 11:01
  Ching
• 11:01
  and
• 11:02
  the,
• 11:02
  and
• 11:03
  the
• 11:03
  Yi
• 11:03
  Ching.
• 11:04
  You
• 11:04
  study
• 11:04
  the,
• 11:04
  the
• 11:05
  works
• 11:05
  of
• 11:05
  the
• 11:05
  masters
• 11:06
  for
• 11:06
  half
• 11:06
  the
• 11:06
  day
• 11:07
  and
• 11:07
  then
• 11:07
  you
• 11:08
  go
• 11:08
  out
• 11:08
  and
• 11:08
  sit
• 11:08
  in
• 11:08
  the
• 11:08
  forest
• 11:09
  for
• 11:09
  half
• 11:09
  the
• 11:09
  day
• 11:10
  and
• 11:10
  allow
• 11:11
  the
• 11:11
  awareness
• 11:11
  to
• 11:12
  expand
• 11:13
  through
• 11:14
  the
• 11:14
  entire
• 11:14
  forest.
• 11:15
  Because
• 11:16
  that
• 11:16
  way
• 11:16
  you.
• 11:17
  And
• 11:18
  one
• 11:18
  of
• 11:18
  the
• 11:19
  things
• 11:19
  that
• 11:19
  the,
• 11:19
  the,
• 11:20
  the
• 11:20
  Chang
• 11:21
  brothers
• 11:21
  talked
• 11:22
  about
• 11:22
  and
• 11:23
  they
• 11:23
  said
• 11:23
  notice
• 11:23
  the
• 11:24
  patterns
• 11:24
  on
• 11:25
  the
• 11:25
  inside
• 11:26
  and
• 11:26
  notice
• 11:26
  the
• 11:26
  patterns
• 11:27
  in
• 11:27
  the
• 11:28
  forest
• 11:28
  and
• 11:29
  after
• 11:29
  a
• 11:29
  while
• 11:30
  you
• 11:30
  will
• 11:31
  have
• 11:31
  a
• 11:31
  breakthrough
• 11:32
  and
• 11:32
  notice
• 11:33
  that
• 11:33
  those
• 11:33
  patterns
• 11:34
  are
• 11:34
  the
• 11:34
  same.
• 11:36
  What
• 11:36
  a
• 11:36
  remarkable
• 11:38
  insight.
• 11:39
  So,
• 11:40
  and
• 11:40
  I,
• 11:40
  and
• 11:41
  I,
• 11:42
  I
• 11:42
  want
• 11:42
  to
• 11:42
  talk
• 11:42
  with
• 11:42
  you
• 11:43
  in,
• 11:43
  in
• 11:43
  a
• 11:43
  few
• 11:43
  minutes
• 11:44
  and
• 11:44
  we're
• 11:44
  coming
• 11:44
  up
• 11:44
  on
• 11:45
  a
• 11:45
  break
• 11:45
  here
• 11:45
  but
• 11:46
  I
• 11:46
  know
• 11:46
  you
• 11:46
  live
• 11:47
  in
• 11:47
  the
• 11:47
  Diamond
• 11:47
  Hort
• 11:48
  community
• 11:48
  and
• 11:48
  I
• 11:48
  want
• 11:49
  to
• 11:49
  hear
• 11:49
  about
• 11:49
  that.
• 11:50
  But
• 11:50
  how
• 11:50
  does
• 11:50
  that.
• 11:52
  I'm
• 11:52
  sure
• 11:52
  you're
• 11:52
  aware
• 11:53
  of
• 11:53
  the
• 11:53
  work
• 11:53
  of
• 11:53
  Rudolph
• 11:54
  Steiner
• 11:54
  and
• 11:55
  biodynamicism.
• 11:58
  So
• 12:01
  what
• 12:01
  I'd
• 12:02
  like
• 12:02
  to
• 12:02
  do
• 12:02
  is.
• 12:04
  I'm
• 12:04
  Anthony
• 12:04
  Wright
• 12:05
  and
• 12:05
  I
• 12:06
  am
• 12:06
  your
• 12:06
  co
• 12:06
  host
• 12:07
  today
• 12:07
  on
• 12:07
  a
• 12:07
  Living
• 12:08
  Conversation
• 12:08
  with
• 12:09
  Adam
• 12:10
  Dietz.
• 12:10
  Thanks
• 12:10
  for
• 12:10
  joining.
• 12:11
  And
• 12:11
  we're
• 12:11
  here
• 12:12
  with
• 12:12
  our
• 12:13
  guest
• 12:13
  Tigrella
• 12:14
  Gardenia.
• 12:16
  And
• 12:16
  how
• 12:16
  can
• 12:17
  people
• 12:17
  contact
• 12:17
  you?
• 12:18
  Tiguerra.
• 12:19
  Luckily
• 12:20
  having
• 12:20
  an
• 12:20
  unusual
• 12:21
  name
• 12:21
  makes
• 12:21
  it
• 12:21
  Super
• 12:22
  Easy@everything.com,
• 12:27
  at
• 12:27
  Instagram,
• 12:28
  at
• 12:28
  YouTube,
• 12:29
  at
• 12:29
  Facebook.
• 12:30
  It's
• 12:30
  always
• 12:30
  just
• 12:32
  one
• 12:32
  word
• 12:33
  and
• 12:33
  it's
• 12:33
  T
• 12:34
  I
• 12:34
  G
• 12:34
  R
• 12:35
  dash
• 12:35
  I
• 12:35
  L
• 12:36
  L
• 12:36
  A
• 12:37
  and
• 12:37
  then
• 12:37
  G
• 12:37
  dash
• 12:38
  A
• 12:38
  dash
• 12:38
  R
• 12:38
  dash
• 12:38
  dash
• 12:38
  E
• 12:39
  dash
• 12:39
  N
• 12:39
  dash
• 12:39
  I
• 12:39
  A
• 12:39
  dot
• 12:40
  com.
• 12:41
  Yep,
• 12:41
  great.
• 12:42
  Okay,
• 12:42
  we're
• 12:42
  going
• 12:42
  to
• 12:43
  take
• 12:43
  a
• 12:43
  short
• 12:43
  break
• 12:43
  and
• 12:43
  be
• 12:43
  right
• 12:44
  back,
• 12:44
  so
• 12:44
  stay
• 12:44
  tuned.
• 12:46
  I'm
• 12:46
  Anthony
• 12:46
  Wright
• 12:47
  and
• 12:47
  I'm
• 12:47
  your
• 12:47
  co
• 12:47
  host
• 12:48
  today
• 12:48
  on
• 12:48
  the
• 12:48
  Living
• 12:49
  Conversation
• 12:49
  with
• 12:50
  Adam
• 12:50
  Dietz.
• 12:51
  Welcome
• 12:51
  back.
• 12:51
  And
• 12:52
  we
• 12:52
  are
• 12:52
  here
• 12:52
  with
• 12:53
  our
• 12:53
  guest
• 12:54
  Tigarella
• 12:55
  Gardenia.
• 12:56
  And
• 12:56
  before
• 12:56
  the
• 12:56
  break,
• 12:57
  Tigarella,
• 12:58
  we
• 12:58
  were
• 12:58
  talking
• 12:58
  about
• 13:01
  sitting
• 13:02
  quietly
• 13:02
  in
• 13:02
  the
• 13:02
  forest
• 13:03
  and
• 13:03
  allowing
• 13:03
  your
• 13:04
  awareness
• 13:05
  to
• 13:05
  expand
• 13:06
  into
• 13:07
  the
• 13:07
  forest
• 13:07
  and
• 13:08
  noticing
• 13:08
  the
• 13:08
  patterns
• 13:09
  inside
• 13:09
  and
• 13:09
  outside.
• 13:10
  You
• 13:11
  are
• 13:12
  currently
• 13:13
  talking
• 13:13
  to
• 13:13
  us
• 13:14
  from
• 13:15
  Italy
• 13:16
  and
• 13:16
  from
• 13:16
  a
• 13:17
  community
• 13:17
  that's
• 13:17
  called
• 13:18
  Damon
• 13:18
  Hur.
• 13:19
  Is
• 13:19
  that
• 13:19
  correct?
• 13:20
  Correct.
• 13:20
  Then
• 13:21
  tell
• 13:21
  us
• 13:21
  a
• 13:21
  little
• 13:21
  bit.
• 13:22
  Tell
• 13:22
  us
• 13:22
  about
• 13:22
  Damon
• 13:23
  Hur
• 13:23
  and
• 13:23
  why
• 13:24
  are
• 13:24
  you
• 13:24
  there?
• 13:25
  So
• 13:25
  Dominher
• 13:26
  is
• 13:26
  kind
• 13:26
  of,
• 13:26
  I
• 13:27
  call
• 13:27
  it
• 13:27
  a
• 13:27
  cross
• 13:28
  between
• 13:28
  Hogwarts
• 13:29
  and
• 13:30
  Oz.
• 13:31
  That's
• 13:31
  kind
• 13:31
  of
• 13:31
  what
• 13:31
  it
• 13:31
  feels
• 13:32
  like.
• 13:32
  That's
• 13:33
  what
• 13:33
  it
• 13:33
  is.
• 13:33
  So
• 13:33
  it's
• 13:34
  one
• 13:34
  of
• 13:34
  the
• 13:34
  largest
• 13:34
  spiritual
• 13:35
  communities
• 13:35
  in
• 13:35
  the
• 13:35
  world.
• 13:36
  We're
• 13:37
  an
• 13:37
  esoteric
• 13:37
  community.
• 13:38
  So
• 13:38
  we're
• 13:38
  an
• 13:38
  initiatic
• 13:39
  culture
• 13:40
  who
• 13:40
  has
• 13:40
  like
• 13:41
  very
• 13:42
  deep
• 13:42
  teachings
• 13:42
  of
• 13:43
  spiritual
• 13:43
  physics.
• 13:43
  Physics.
• 13:44
  But
• 13:44
  the
• 13:45
  thing
• 13:45
  about
• 13:45
  us
• 13:45
  is
• 13:46
  that
• 13:46
  for
• 13:46
  us
• 13:47
  what
• 13:48
  we
• 13:48
  call
• 13:48
  meditate
• 13:49
  metadataction
• 13:50
  is
• 13:50
  really
• 13:51
  like
• 13:51
  meditation
• 13:52
  done
• 13:52
  with
• 13:52
  your
• 13:52
  hands.
• 13:53
  The
• 13:53
  whole
• 13:53
  idea
• 13:53
  of
• 13:53
  building.
• 13:54
  So
• 13:54
  we
• 13:54
  built
• 13:55
  what
• 13:55
  is
• 13:55
  considered,
• 13:56
  I
• 13:56
  don't
• 13:57
  know,
• 13:57
  some
• 13:57
  people
• 13:57
  call
• 13:57
  it
• 13:57
  the
• 13:58
  eighth
• 13:58
  wonder
• 13:58
  of
• 13:58
  the
• 13:58
  world.
• 13:59
  Others
• 13:59
  will
• 13:59
  call
• 14:00
  it
• 14:00
  the
• 14:00
  first
• 14:00
  wonder
• 14:00
  of
• 14:01
  the
• 14:01
  new
• 14:01
  world.
• 14:01
  And
• 14:01
  they're
• 14:02
  the
• 14:02
  underground
• 14:02
  temples
• 14:03
  of
• 14:03
  humankind.
• 14:04
  And
• 14:04
  so,
• 14:05
  so
• 14:05
  we're
• 14:05
  really
• 14:06
  a
• 14:06
  space
• 14:06
  of
• 14:07
  a
• 14:07
  laboratory
• 14:08
  for
• 14:08
  humanity,
• 14:09
  of
• 14:09
  what
• 14:09
  it
• 14:10
  looks
• 14:10
  like
• 14:10
  when
• 14:11
  you
• 14:11
  live
• 14:11
  your
• 14:12
  spirituality,
• 14:12
  when
• 14:12
  you
• 14:13
  live
• 14:13
  in
• 14:13
  mission.
• 14:13
  We
• 14:14
  have
• 14:14
  missions
• 14:15
  that
• 14:15
  we
• 14:15
  car
• 14:15
  on
• 14:16
  a
• 14:16
  regular
• 14:16
  basis
• 14:16
  for
• 14:16
  humanity.
• 14:17
  When
• 14:18
  it
• 14:18
  is
• 14:18
  that
• 14:18
  you
• 14:19
  are
• 14:19
  looking
• 14:19
  at
• 14:20
  the
• 14:20
  world
• 14:20
  through
• 14:21
  an
• 14:21
  esoteric
• 14:22
  lens
• 14:22
  through
• 14:22
  a
• 14:22
  mystical
• 14:23
  lens,
• 14:23
  as
• 14:23
  you
• 14:23
  were
• 14:23
  talking
• 14:24
  about,
• 14:24
  like
• 14:24
  that
• 14:25
  contemplation
• 14:26
  and
• 14:26
  what
• 14:27
  happens
• 14:27
  when
• 14:27
  you
• 14:28
  get
• 14:28
  together
• 14:28
  and
• 14:29
  you
• 14:29
  build
• 14:30
  based
• 14:30
  on
• 14:30
  that.
• 14:31
  So
• 14:31
  it's.
• 14:31
  It's
• 14:32
  really
• 14:32
  an
• 14:32
  amazing
• 14:33
  place
• 14:33
  filled
• 14:33
  with
• 14:34
  art.
• 14:34
  Because
• 14:34
  for
• 14:35
  us,
• 14:35
  it
• 14:35
  is
• 14:35
  through
• 14:35
  art
• 14:36
  that
• 14:36
  we
• 14:36
  divinitize
• 14:37
  matter.
• 14:37
  It
• 14:38
  is
• 14:38
  the
• 14:38
  way
• 14:38
  that
• 14:38
  we
• 14:39
  connect
• 14:39
  into
• 14:39
  the
• 14:40
  sacred.
• 14:40
  So
• 14:41
  sacred
• 14:41
  spaces,
• 14:43
  new
• 14:43
  temples,
• 14:44
  all
• 14:45
  of
• 14:45
  them
• 14:45
  built
• 14:45
  completely
• 14:46
  by
• 14:46
  us
• 14:46
  by
• 14:47
  hand
• 14:48
  and
• 14:48
  beautifully
• 14:49
  decorated
• 14:49
  with
• 14:50
  incredible
• 14:50
  artwork
• 14:51
  that
• 14:51
  tells
• 14:52
  the
• 14:52
  stories
• 14:52
  of
• 14:52
  humanity.
• 14:53
  Because
• 14:53
  we
• 14:53
  believe
• 14:53
  that
• 14:54
  in
• 14:54
  that
• 14:54
  construction,
• 14:55
  whether
• 14:55
  we're
• 14:56
  talking
• 14:56
  about
• 14:56
  going
• 14:56
  deep
• 14:57
  into
• 14:57
  the
• 14:57
  underground
• 14:58
  temples
• 14:58
  of
• 14:58
  humankind,
• 14:59
  where
• 14:59
  I
• 14:59
  go
• 14:59
  deep
• 14:59
  into
• 15:00
  myself
• 15:00
  and
• 15:00
  my
• 15:01
  own
• 15:01
  excavation
• 15:02
  of
• 15:02
  who
• 15:03
  I
• 15:03
  am,
• 15:04
  to
• 15:04
  then
• 15:04
  the
• 15:05
  sacred
• 15:05
  woods
• 15:05
  temple,
• 15:06
  which
• 15:06
  is
• 15:06
  the
• 15:06
  temple
• 15:07
  where
• 15:07
  we
• 15:07
  connect
• 15:07
  with
• 15:07
  all
• 15:08
  the
• 15:08
  living
• 15:08
  beings
• 15:09
  of
• 15:09
  the
• 15:09
  world.
• 15:09
  So
• 15:10
  everything
• 15:10
  we
• 15:10
  were
• 15:11
  talking
• 15:11
  about
• 15:11
  before,
• 15:11
  about
• 15:12
  our
• 15:12
  connection
• 15:12
  to
• 15:13
  nature
• 15:13
  as
• 15:13
  beings
• 15:14
  of
• 15:14
  nature,
• 15:15
  or
• 15:15
  whether
• 15:15
  we're
• 15:16
  talking
• 15:16
  about
• 15:16
  our
• 15:17
  open
• 15:17
  temple,
• 15:18
  a
• 15:18
  celebration
• 15:19
  of
• 15:19
  all
• 15:19
  the
• 15:19
  different
• 15:20
  ways
• 15:21
  that
• 15:21
  people
• 15:21
  express
• 15:22
  themselves,
• 15:22
  the
• 15:23
  diversity
• 15:23
  of
• 15:24
  the
• 15:24
  world,
• 15:25
  all
• 15:25
  of
• 15:25
  this
• 15:26
  allows
• 15:26
  us
• 15:26
  to
• 15:26
  really
• 15:27
  create
• 15:28
  a
• 15:28
  culture
• 15:29
  around
• 15:29
  it
• 15:29
  and
• 15:29
  what
• 15:30
  we
• 15:30
  call
• 15:30
  a
• 15:30
  new
• 15:30
  popolo,
• 15:31
  a
• 15:31
  new
• 15:31
  people
• 15:32
  that
• 15:33
  are
• 15:34
  connected
• 15:34
  through
• 15:35
  shared
• 15:35
  ideals
• 15:36
  and
• 15:36
  through
• 15:37
  action
• 15:37
  in
• 15:38
  those
• 15:38
  ideals.
• 15:39
  But
• 15:40
  you're
• 15:40
  also,
• 15:41
  as
• 15:42
  a
• 15:42
  community,
• 15:43
  attending
• 15:44
  to
• 15:44
  the
• 15:45
  teaching
• 15:45
  of
• 15:45
  the
• 15:45
  teachings
• 15:46
  of
• 15:46
  the
• 15:46
  plant
• 15:47
  masters.
• 15:48
  Absolutely.
• 15:48
  I
• 15:49
  mean,
• 15:49
  we
• 15:49
  have.
• 15:50
  The
• 15:50
  beautiful
• 15:51
  part
• 15:51
  about
• 15:51
  Domino
• 15:52
  is
• 15:52
  that,
• 15:52
  you
• 15:53
  know,
• 15:53
  our.
• 15:53
  Our
• 15:54
  core
• 15:54
  is
• 15:54
  spiritual
• 15:55
  physics,
• 15:55
  right?
• 15:55
  The
• 15:55
  idea
• 15:56
  of
• 15:56
  the
• 15:56
  cosmology
• 15:57
  of
• 15:57
  the
• 15:57
  universe,
• 15:57
  the
• 15:57
  understanding
• 15:58
  of
• 15:59
  the
• 15:59
  big
• 15:59
  game
• 16:00
  of
• 16:00
  life
• 16:00
  that
• 16:00
  we're
• 16:01
  all
• 16:01
  playing.
• 16:02
  We
• 16:02
  have
• 16:02
  a
• 16:03
  chunk
• 16:03
  of
• 16:03
  the
• 16:03
  mission,
• 16:03
  right.
• 16:04
  Are
• 16:04
  part
• 16:05
  of
• 16:05
  what
• 16:05
  we
• 16:05
  consider
• 16:06
  to
• 16:06
  be
• 16:06
  mine,
• 16:07
  which
• 16:07
  is
• 16:07
  the.
• 16:08
  The
• 16:08
  reawakening,
• 16:09
  the
• 16:09
  spiritual
• 16:10
  reawakening
• 16:11
  of
• 16:11
  the
• 16:11
  divine
• 16:11
  spark
• 16:12
  of
• 16:12
  every
• 16:12
  human
• 16:12
  being.
• 16:13
  We
• 16:13
  have
• 16:13
  our
• 16:13
  piece,
• 16:14
  right.
• 16:14
  There's
• 16:14
  tons
• 16:15
  of
• 16:15
  cultures
• 16:15
  out
• 16:15
  there
• 16:15
  like
• 16:16
  the
• 16:16
  ones
• 16:16
  that
• 16:16
  you
• 16:16
  have
• 16:17
  all
• 16:17
  studied
• 16:17
  that
• 16:18
  all
• 16:18
  have
• 16:18
  a
• 16:18
  little
• 16:18
  bit
• 16:19
  of
• 16:19
  a
• 16:19
  piece
• 16:19
  of
• 16:19
  that
• 16:20
  mission,
• 16:20
  right.
• 16:20
  We're
• 16:21
  carrying
• 16:21
  it
• 16:21
  on
• 16:21
  different
• 16:22
  ways.
• 16:22
  And
• 16:23
  ours,
• 16:23
  one
• 16:23
  of
• 16:23
  the
• 16:24
  big
• 16:24
  pieces
• 16:24
  is
• 16:25
  about
• 16:25
  the
• 16:26
  reunification
• 16:26
  of
• 16:27
  what
• 16:27
  we
• 16:27
  call
• 16:27
  the
• 16:27
  mother
• 16:28
  worlds,
• 16:28
  the
• 16:28
  plant
• 16:29
  world,
• 16:30
  the
• 16:30
  human
• 16:30
  animal
• 16:31
  world,
• 16:31
  and
• 16:31
  the
• 16:32
  world
• 16:32
  of
• 16:32
  nature
• 16:32
  spirits.
• 16:33
  And
• 16:33
  how
• 16:33
  do
• 16:33
  we
• 16:34
  bring
• 16:34
  these
• 16:34
  three
• 16:34
  worlds
• 16:35
  to
• 16:35
  back
• 16:36
  into
• 16:36
  unity
• 16:37
  so
• 16:37
  that
• 16:37
  we
• 16:38
  are
• 16:38
  operating
• 16:39
  from
• 16:39
  one
• 16:40
  whole
• 16:40
  rather
• 16:41
  than
• 16:41
  these
• 16:41
  separated
• 16:42
  pieces
• 16:43
  in
• 16:43
  it.
• 16:44
  So
• 16:44
  for
• 16:44
  that
• 16:45
  we
• 16:45
  have,
• 16:45
  like
• 16:45
  I
• 16:45
  said,
• 16:46
  a
• 16:46
  sacred
• 16:46
  woods
• 16:46
  temple,
• 16:47
  which
• 16:47
  is
• 16:48
  our
• 16:48
  experimental
• 16:49
  playground
• 16:50
  where
• 16:50
  we
• 16:51
  explore
• 16:51
  these
• 16:52
  different
• 16:52
  connections.
• 16:53
  And
• 16:54
  we
• 16:54
  have
• 16:54
  many
• 16:54
  other
• 16:54
  spaces
• 16:55
  and
• 16:56
  so
• 16:56
  where
• 16:56
  we
• 16:57
  can
• 16:57
  then
• 16:57
  work
• 16:58
  very
• 16:58
  closely
• 16:58
  with
• 16:59
  plant
• 16:59
  beings,
• 17:00
  with
• 17:01
  our
• 17:01
  co
• 17:01
  creators,
• 17:02
  with
• 17:02
  nature
• 17:03
  spirits,
• 17:03
  and
• 17:03
  understanding
• 17:04
  with
• 17:04
  spirals,
• 17:05
  with
• 17:05
  many
• 17:06
  other
• 17:06
  kinds
• 17:06
  of
• 17:06
  beings
• 17:07
  as
• 17:07
  well,
• 17:08
  in
• 17:08
  order
• 17:08
  to
• 17:09
  bring
• 17:09
  this
• 17:10
  piece
• 17:10
  of
• 17:10
  the
• 17:10
  mission
• 17:11
  for
• 17:11
  us.
• 17:12
  So
• 17:12
  how
• 17:12
  is
• 17:13
  that
• 17:13
  similar
• 17:13
  to
• 17:13
  the
• 17:14
  biodynamicism
• 17:15
  of
• 17:15
  Rudolph
• 17:15
  Steiner.
• 17:18
  It's
• 17:18
  interesting
• 17:18
  because
• 17:19
  one
• 17:19
  of
• 17:19
  we
• 17:19
  have
• 17:19
  a
• 17:19
  vineyard
• 17:20
  in
• 17:20
  Tuscany
• 17:21
  because
• 17:22
  we're
• 17:22
  in
• 17:22
  the
• 17:22
  north,
• 17:22
  we're
• 17:23
  in
• 17:23
  the
• 17:23
  Piemonte
• 17:24
  region.
• 17:25
  But
• 17:25
  in
• 17:25
  Tuscany,
• 17:26
  for
• 17:26
  example,
• 17:26
  we
• 17:26
  do
• 17:26
  have
• 17:27
  a
• 17:27
  vineyard
• 17:27
  that
• 17:27
  is
• 17:27
  a
• 17:28
  biodynamic
• 17:28
  vineyard.
• 17:29
  And
• 17:29
  so
• 17:30
  for
• 17:30
  us,
• 17:30
  it's
• 17:31
  about
• 17:32
  exploring
• 17:33
  these
• 17:33
  different.
• 17:33
  Because
• 17:34
  Steiner
• 17:34
  definitely
• 17:35
  had
• 17:35
  many
• 17:35
  different
• 17:36
  aspects
• 17:36
  of
• 17:36
  the
• 17:36
  relationship
• 17:37
  with
• 17:38
  nature,
• 17:38
  with
• 17:39
  biodynamicism,
• 17:40
  with
• 17:40
  even
• 17:40
  the
• 17:40
  schooling
• 17:41
  and
• 17:41
  such
• 17:42
  that
• 17:42
  matches
• 17:42
  many
• 17:43
  of
• 17:43
  the
• 17:43
  different
• 17:43
  teachings
• 17:44
  that
• 17:44
  we
• 17:44
  have.
• 17:45
  And
• 17:46
  so
• 17:46
  for
• 17:46
  us,
• 17:46
  what
• 17:46
  we
• 17:47
  do
• 17:47
  is
• 17:47
  we
• 17:47
  take
• 17:47
  that
• 17:48
  and
• 17:48
  we
• 17:48
  experiment
• 17:49
  with
• 17:49
  it
• 17:50
  within
• 17:50
  a
• 17:51
  larger
• 17:51
  cosmology.
• 17:52
  We
• 17:53
  look
• 17:53
  at
• 17:53
  it
• 17:53
  and
• 17:53
  we
• 17:54
  unite
• 17:54
  it
• 17:54
  into
• 17:55
  the
• 17:55
  day
• 17:55
  to
• 17:55
  day
• 17:55
  life
• 17:56
  and
• 17:56
  then
• 17:56
  bring
• 17:57
  it
• 17:57
  in
• 17:57
  and
• 17:58
  look
• 17:58
  at,
• 17:58
  okay,
• 17:58
  how
• 17:59
  does
• 17:59
  this
• 17:59
  enhance
• 17:59
  other
• 18:00
  aspects
• 18:00
  of
• 18:00
  life?
• 18:01
  Life.
• 18:01
  So
• 18:01
  we
• 18:02
  definitely
• 18:02
  have
• 18:02
  been
• 18:03
  working
• 18:03
  on
• 18:04
  many.
• 18:04
  We've
• 18:04
  had
• 18:04
  a
• 18:05
  lot
• 18:05
  of
• 18:05
  scholars
• 18:05
  of
• 18:05
  Steiner
• 18:06
  who've
• 18:06
  come
• 18:06
  to
• 18:07
  Diamondhur
• 18:07
  to
• 18:08
  visit
• 18:08
  to
• 18:08
  explore
• 18:09
  especially
• 18:09
  his
• 18:09
  work
• 18:10
  with
• 18:10
  nature
• 18:10
  spirits,
• 18:11
  his
• 18:11
  work,
• 18:12
  like
• 18:12
  I
• 18:12
  said,
• 18:12
  in
• 18:13
  farming,
• 18:13
  his
• 18:13
  work
• 18:14
  in
• 18:14
  schooling.
• 18:15
  And
• 18:15
  then
• 18:16
  we
• 18:16
  take
• 18:16
  that
• 18:16
  and
• 18:17
  we
• 18:17
  kind
• 18:17
  of
• 18:17
  plug
• 18:18
  it
• 18:18
  into
• 18:19
  a
• 18:19
  bigger
• 18:20
  experimentation
• 18:21
  to
• 18:21
  see,
• 18:21
  okay,
• 18:22
  what's
• 18:23
  working,
• 18:23
  what's
• 18:23
  not
• 18:23
  working.
• 18:24
  I
• 18:24
  mean,
• 18:24
  we
• 18:24
  say
• 18:24
  that
• 18:25
  in
• 18:25
  Diamond
• 18:25
  Hur,
• 18:25
  the
• 18:25
  only
• 18:26
  dogma
• 18:26
  is
• 18:27
  changed.
• 18:28
  Like
• 18:28
  we're
• 18:28
  just
• 18:28
  constantly
• 18:29
  exploring
• 18:30
  and
• 18:30
  changing
• 18:31
  because
• 18:31
  that's
• 18:31
  how
• 18:31
  life
• 18:32
  is.
• 18:32
  It's
• 18:32
  always
• 18:32
  evolving
• 18:33
  and
• 18:33
  doing
• 18:34
  different
• 18:34
  things.
• 18:35
  So
• 18:35
  Steiner
• 18:35
  was
• 18:36
  definitely
• 18:37
  a
• 18:38
  friend
• 18:38
  of
• 18:38
  Dominher,
• 18:39
  you
• 18:39
  can
• 18:39
  say,
• 18:40
  and
• 18:40
  some.
• 18:40
  And
• 18:41
  someone
• 18:41
  whose
• 18:41
  teachings
• 18:42
  we
• 18:42
  definitely
• 18:43
  take
• 18:43
  in
• 18:44
  and
• 18:44
  explore
• 18:44
  quite
• 18:45
  deeply.
• 18:47
  So
• 18:49
  in
• 18:49
  our
• 18:49
  daily
• 18:50
  Life
• 18:50
  currently
• 18:51
  in
• 18:52
  2026,
• 18:55
  and
• 18:56
  I'm
• 18:56
  from
• 18:56
  Minnesota,
• 18:57
  so
• 18:57
  you've
• 18:57
  probably
• 18:58
  heard
• 18:58
  some
• 18:58
  of
• 18:58
  the
• 18:58
  stuff
• 18:59
  that's
• 18:59
  been
• 18:59
  going
• 18:59
  on
• 18:59
  there.
• 19:00
  Oh,
• 19:00
  yeah.
• 19:01
  In
• 19:01
  our
• 19:01
  country,
• 19:02
  in
• 19:02
  the
• 19:02
  United
• 19:02
  States.
• 19:05
  I
• 19:05
  can
• 19:05
  just
• 19:06
  imagine
• 19:06
  what
• 19:06
  the
• 19:06
  Europeans
• 19:07
  must
• 19:07
  be
• 19:07
  thinking.
• 19:10
  What
• 19:10
  would
• 19:11
  you
• 19:11
  recommend
• 19:12
  to
• 19:13
  our
• 19:13
  listeners
• 19:14
  to
• 19:14
  do
• 19:14
  as
• 19:15
  a
• 19:15
  daily
• 19:15
  practice
• 19:16
  about
• 19:17
  how
• 19:17
  to
• 19:17
  reconnect
• 19:18
  with
• 19:19
  the
• 19:19
  natural
• 19:19
  world?
• 19:21
  This
• 19:21
  is
• 19:21
  such
• 19:22
  an
• 19:22
  important
• 19:22
  piece
• 19:23
  right
• 19:23
  now
• 19:23
  because
• 19:24
  for
• 19:24
  so
• 19:24
  many
• 19:24
  reasons,
• 19:25
  I
• 19:25
  mean,
• 19:26
  we
• 19:26
  live
• 19:26
  in
• 19:26
  a
• 19:27
  perpetual
• 19:27
  state
• 19:27
  of
• 19:28
  fear,
• 19:28
  even
• 19:28
  beyond
• 19:29
  what's
• 19:29
  happening.
• 19:29
  But
• 19:30
  like,
• 19:30
  and
• 19:31
  I
• 19:31
  think
• 19:31
  one
• 19:31
  of
• 19:31
  the
• 19:32
  things
• 19:32
  that
• 19:32
  propels
• 19:33
  certain
• 19:33
  types
• 19:33
  of
• 19:33
  people
• 19:34
  to
• 19:35
  these
• 19:35
  types
• 19:35
  of
• 19:35
  actions,
• 19:36
  unfortunately,
• 19:36
  is
• 19:37
  the
• 19:37
  perpetual
• 19:37
  fear
• 19:38
  we
• 19:38
  live
• 19:38
  in.
• 19:38
  And
• 19:39
  I
• 19:39
  am
• 19:39
  very
• 19:39
  much
• 19:40
  convinced
• 19:40
  that
• 19:40
  that
• 19:41
  fear
• 19:41
  at
• 19:41
  a
• 19:42
  low,
• 19:42
  low,
• 19:42
  deep
• 19:43
  level
• 19:43
  comes
• 19:43
  from
• 19:43
  our
• 19:44
  disconnection
• 19:44
  with
• 19:44
  nature.
• 19:45
  It's
• 19:45
  the
• 19:45
  original
• 19:45
  trauma.
• 19:47
  It
• 19:47
  is
• 19:47
  the
• 19:47
  original
• 19:47
  trauma
• 19:48
  when
• 19:48
  we
• 19:49
  were
• 19:49
  ripped
• 19:49
  out
• 19:50
  or
• 19:50
  when
• 19:50
  we
• 19:50
  ripped
• 19:51
  ourselves
• 19:51
  out
• 19:51
  to
• 19:52
  a
• 19:52
  certain
• 19:52
  extent
• 19:52
  from
• 19:53
  the
• 19:53
  natural
• 19:53
  world.
• 19:54
  We
• 19:54
  no
• 19:55
  longer
• 19:55
  have
• 19:55
  a
• 19:55
  safe
• 19:56
  space.
• 19:56
  We
• 19:57
  know
• 19:57
  I'm
• 19:58
  not
• 19:58
  that.
• 19:58
  Right,
• 19:59
  exactly.
• 19:59
  I'm
• 20:00
  not
• 20:00
  that.
• 20:01
  And
• 20:01
  so
• 20:01
  you're
• 20:01
  not
• 20:02
  anything
• 20:02
  and,
• 20:03
  and
• 20:03
  it
• 20:03
  comes.
• 20:03
  And
• 20:03
  that
• 20:04
  when,
• 20:04
  when
• 20:04
  we
• 20:04
  move
• 20:05
  to
• 20:05
  like
• 20:05
  even
• 20:05
  myself,
• 20:06
  I.
• 20:06
  I
• 20:06
  change
• 20:07
  the
• 20:07
  way
• 20:07
  I
• 20:07
  speak.
• 20:08
  From
• 20:08
  a
• 20:09
  kingdom
• 20:10
  which
• 20:10
  is
• 20:10
  dominion,
• 20:11
  right,
• 20:11
  Where
• 20:12
  I'm
• 20:12
  dominating
• 20:13
  something,
• 20:13
  to
• 20:14
  a
• 20:14
  kin
• 20:14
  home,
• 20:15
  the
• 20:15
  home
• 20:15
  of
• 20:16
  kinship,
• 20:17
  right.
• 20:18
  Are
• 20:18
  about
• 20:19
  connecting.
• 20:19
  So
• 20:20
  a
• 20:20
  simple,
• 20:21
  simple,
• 20:21
  simple,
• 20:22
  simple
• 20:22
  practice
• 20:23
  that
• 20:23
  anybody
• 20:24
  can
• 20:24
  do
• 20:24
  is
• 20:25
  remember
• 20:25
  that
• 20:25
  we
• 20:26
  live
• 20:26
  in
• 20:26
  a
• 20:26
  shared
• 20:26
  breath,
• 20:27
  right?
• 20:27
  Breath
• 20:28
  is
• 20:28
  the
• 20:28
  foundation
• 20:29
  of
• 20:29
  everything
• 20:30
  that
• 20:30
  we
• 20:30
  are.
• 20:31
  I
• 20:32
  take
• 20:32
  it
• 20:32
  that
• 20:32
  this
• 20:32
  is
• 20:32
  an
• 20:32
  important
• 20:33
  factor
• 20:33
  for
• 20:33
  you
• 20:33
  all
• 20:34
  too.
• 20:34
  Oh,
• 20:35
  this
• 20:35
  is
• 20:35
  wonderful.
• 20:35
  Yeah,
• 20:35
  Breathing,
• 20:37
  very
• 20:37
  important,
• 20:38
  very
• 20:39
  important.
• 20:39
  And
• 20:40
  so
• 20:40
  what
• 20:40
  happens
• 20:41
  is
• 20:41
  it
• 20:41
  is
• 20:41
  plants
• 20:42
  that
• 20:42
  create
• 20:42
  that
• 20:43
  oxygen
• 20:43
  for
• 20:43
  us,
• 20:44
  right?
• 20:44
  They
• 20:44
  oxygenate
• 20:45
  our
• 20:45
  world,
• 20:45
  but
• 20:46
  plants
• 20:46
  also
• 20:47
  take
• 20:47
  in
• 20:48
  our
• 20:48
  carbon
• 20:48
  dioxide.
• 20:49
  It
• 20:49
  is
• 20:49
  a
• 20:49
  shared
• 20:50
  breath.
• 20:50
  It
• 20:51
  is
• 20:51
  a
• 20:51
  reciprocal
• 20:52
  relationship.
• 20:53
  It
• 20:53
  is
• 20:53
  the
• 20:53
  fundamental
• 20:54
  relationship
• 20:55
  that
• 20:55
  we
• 20:55
  all
• 20:56
  experience
• 20:57
  mostly
• 20:58
  unconscious,
• 20:58
  but
• 20:59
  for
• 20:59
  those
• 20:59
  who
• 20:59
  are
• 20:59
  able
• 21:00
  to
• 21:00
  take
• 21:00
  it
• 21:00
  to
• 21:00
  a
• 21:00
  conscious
• 21:00
  level.
• 21:01
  So
• 21:01
  just
• 21:02
  taking
• 21:02
  a
• 21:02
  few
• 21:02
  minutes
• 21:03
  every
• 21:03
  day
• 21:04
  to
• 21:04
  sit
• 21:05
  anywhere,
• 21:05
  because
• 21:06
  pretty
• 21:06
  much.
• 21:06
  But
• 21:07
  if
• 21:07
  you
• 21:07
  can
• 21:07
  be
• 21:07
  near
• 21:08
  a
• 21:08
  plant,
• 21:08
  whether
• 21:08
  that's
• 21:09
  a
• 21:09
  house
• 21:09
  plant
• 21:10
  that
• 21:10
  lives
• 21:10
  with
• 21:10
  you
• 21:11
  and
• 21:11
  shares
• 21:11
  your
• 21:11
  home,
• 21:12
  or
• 21:12
  even
• 21:13
  sitting
• 21:13
  by
• 21:13
  grass,
• 21:14
  which
• 21:14
  I
• 21:15
  absolutely
• 21:15
  love,
• 21:15
  and
• 21:16
  there's
• 21:16
  so
• 21:16
  many
• 21:16
  other
• 21:17
  earthing
• 21:17
  and
• 21:17
  grounding
• 21:18
  principles
• 21:18
  that
• 21:18
  you
• 21:18
  get,
• 21:19
  or
• 21:19
  by
• 21:19
  a
• 21:19
  nearby
• 21:20
  tree,
• 21:20
  in
• 21:20
  your
• 21:20
  front
• 21:21
  yard
• 21:21
  or
• 21:21
  in
• 21:21
  a
• 21:21
  park,
• 21:22
  just
• 21:22
  sit
• 21:23
  and
• 21:23
  breathe
• 21:24
  and
• 21:25
  imagine
• 21:26
  that
• 21:26
  shared
• 21:26
  breath.
• 21:27
  Like,
• 21:27
  imagine
• 21:27
  that
• 21:28
  as
• 21:28
  you
• 21:28
  take
• 21:28
  in
• 21:29
  that
• 21:29
  breath,
• 21:30
  that
• 21:30
  inhale,
• 21:31
  you're
• 21:31
  bringing
• 21:32
  in
• 21:32
  all
• 21:32
  of
• 21:32
  that
• 21:33
  oxygen,
• 21:34
  all
• 21:34
  of
• 21:35
  the
• 21:35
  terpenes,
• 21:36
  the
• 21:36
  chemicals,
• 21:37
  the
• 21:37
  volatile
• 21:38
  organic
• 21:38
  compounds
• 21:39
  that
• 21:39
  these
• 21:39
  plants
• 21:39
  are
• 21:40
  producing
• 21:41
  that
• 21:41
  literally
• 21:41
  make
• 21:42
  us
• 21:42
  feel
• 21:42
  good,
• 21:43
  that
• 21:43
  create
• 21:44
  cancer
• 21:44
  killing
• 21:44
  cells,
• 21:45
  that
• 21:46
  activate
• 21:47
  our
• 21:47
  immune
• 21:47
  systems.
• 21:48
  And
• 21:48
  then
• 21:49
  as
• 21:49
  you
• 21:49
  breathe
• 21:49
  out,
• 21:50
  imagine
• 21:51
  that
• 21:51
  all
• 21:51
  of
• 21:51
  that
• 21:51
  crap
• 21:52
  that
• 21:52
  you're
• 21:52
  living
• 21:53
  in,
• 21:53
  I
• 21:53
  mean,
• 21:54
  seriously,
• 21:54
  what
• 21:54
  is
• 21:55
  fertilizer
• 21:56
  made
• 21:56
  out
• 21:56
  of?
• 21:56
  It's
• 21:57
  crap.
• 21:57
  Like
• 21:57
  literally.
• 21:58
  So
• 21:59
  imagine
• 21:59
  that
• 21:59
  as
• 21:59
  you
• 21:59
  breathe
• 22:00
  out
• 22:00
  your
• 22:00
  crap,
• 22:01
  the
• 22:01
  plants
• 22:01
  take
• 22:01
  that
• 22:02
  in
• 22:02
  and
• 22:03
  use
• 22:03
  that
• 22:04
  to
• 22:04
  nourish
• 22:04
  themselves
• 22:05
  and
• 22:06
  to
• 22:06
  filter
• 22:07
  out
• 22:07
  into
• 22:08
  it.
• 22:08
  And
• 22:08
  just
• 22:09
  feeling
• 22:09
  that
• 22:10
  automatically,
• 22:11
  like
• 22:11
  I
• 22:11
  said,
• 22:12
  connects
• 22:12
  you.
• 22:13
  And
• 22:13
  I
• 22:13
  guarantee
• 22:14
  that
• 22:14
  if
• 22:14
  you
• 22:15
  do
• 22:15
  this
• 22:15
  every
• 22:15
  single
• 22:16
  day,
• 22:16
  your
• 22:17
  life
• 22:17
  will
• 22:18
  start
• 22:18
  to
• 22:18
  change
• 22:18
  because
• 22:19
  you
• 22:19
  now
• 22:20
  feel
• 22:20
  plugged
• 22:21
  into
• 22:21
  something
• 22:22
  bigger
• 22:23
  without
• 22:23
  having
• 22:23
  to
• 22:24
  study.
• 22:25
  It's
• 22:25
  that
• 22:25
  mystical
• 22:26
  piece,
• 22:26
  right?
• 22:26
  It's
• 22:26
  the.
• 22:27
  All
• 22:27
  I
• 22:27
  do
• 22:28
  is
• 22:28
  allow
• 22:29
  my
• 22:29
  breath
• 22:30
  to
• 22:31
  move
• 22:31
  me
• 22:31
  and
• 22:31
  then
• 22:32
  see
• 22:32
  where
• 22:32
  it
• 22:32
  takes
• 22:32
  me.
• 22:35
  That's
• 22:35
  wonderful.
• 22:36
  Very,
• 22:36
  very
• 22:36
  beautiful.
• 22:37
  And
• 22:37
  so
• 22:38
  simple,
• 22:38
  right?
• 22:40
  As
• 22:40
  a
• 22:41
  background
• 22:41
  in
• 22:41
  meditation,
• 22:42
  right?
• 22:43
  One
• 22:43
  of
• 22:43
  the
• 22:43
  first
• 22:43
  things
• 22:44
  we
• 22:44
  all
• 22:44
  do
• 22:44
  as
• 22:45
  meditators
• 22:45
  is
• 22:46
  focus
• 22:46
  on
• 22:46
  the
• 22:46
  breathing
• 22:47
  because
• 22:47
  it's
• 22:47
  always
• 22:47
  with
• 22:48
  you.
• 22:48
  You
• 22:48
  can
• 22:48
  always
• 22:48
  yoke
• 22:49
  yourself
• 22:49
  back
• 22:49
  to
• 22:49
  that
• 22:50
  and
• 22:50
  to
• 22:50
  connect
• 22:51
  it
• 22:51
  with
• 22:51
  the
• 22:51
  plant
• 22:51
  world.
• 22:52
  The
• 22:53
  purification
• 22:53
  that
• 22:53
  happens,
• 22:54
  the
• 22:55
  relationship
• 22:55
  that
• 22:55
  happens,
• 22:56
  is
• 22:56
  really
• 22:56
  profound.
• 22:57
  I
• 22:58
  appreciate
• 22:58
  you
• 22:58
  for
• 22:58
  that.
• 22:59
  I
• 22:59
  also
• 22:59
  wanted
• 23:00
  to
• 23:01
  maybe
• 23:02
  take
• 23:02
  A
• 23:02
  bigger
• 23:02
  step.
• 23:03
  And
• 23:03
  look
• 23:03
  at.
• 23:03
  Because
• 23:04
  I
• 23:04
  remember
• 23:04
  from
• 23:04
  the
• 23:05
  documentary
• 23:05
  Planet
• 23:05
  Earth
• 23:06
  with
• 23:06
  David
• 23:06
  Aschenberg
• 23:07
  that
• 23:07
  the
• 23:07
  planet
• 23:08
  breathes,
• 23:08
  the
• 23:09
  seasons
• 23:09
  breathe.
• 23:10
  And
• 23:11
  this
• 23:11
  relates
• 23:11
  very
• 23:11
  closely
• 23:12
  to
• 23:12
  Taoist
• 23:13
  philosophy.
• 23:13
  And
• 23:13
  of
• 23:14
  course,
• 23:14
  I
• 23:14
  mentioned
• 23:14
  meditating
• 23:15
  Buddhist
• 23:15
  philosophy.
• 23:16
  Taoist
• 23:16
  philosophy
• 23:17
  says
• 23:17
  the
• 23:17
  reverse.
• 23:18
  And
• 23:18
  return
• 23:18
  is
• 23:19
  the
• 23:19
  movement
• 23:19
  of
• 23:19
  the
• 23:19
  way.
• 23:20
  So
• 23:20
  breath
• 23:21
  goes
• 23:21
  in.
• 23:22
  Breath.
• 23:22
  Sorry,
• 23:23
  Breath
• 23:23
  comes
• 23:23
  in,
• 23:23
  breath
• 23:24
  goes
• 23:24
  out.
• 23:24
  Tides
• 23:25
  go
• 23:25
  in,
• 23:25
  tides
• 23:26
  go
• 23:26
  out,
• 23:27
  seasons
• 23:28
  go
• 23:28
  up,
• 23:28
  seasons
• 23:29
  come
• 23:29
  back
• 23:29
  down
• 23:29
  to
• 23:29
  winter.
• 23:31
  So
• 23:32
  I
• 23:32
  just
• 23:33
  wanted
• 23:33
  to
• 23:33
  make
• 23:33
  a
• 23:34
  note
• 23:34
  of
• 23:34
  that
• 23:34
  and
• 23:35
  maybe
• 23:35
  get
• 23:35
  your
• 23:36
  take
• 23:36
  on
• 23:36
  it.
• 23:36
  But
• 23:36
  especially
• 23:37
  the
• 23:37
  sense
• 23:37
  of
• 23:38
  that
• 23:38
  the
• 23:38
  planet
• 23:39
  breathes
• 23:39
  when,
• 23:40
  when,
• 23:40
  when
• 23:40
  the,
• 23:41
  you
• 23:42
  know,
• 23:42
  deciduous
• 23:42
  trees
• 23:43
  lose
• 23:43
  their
• 23:43
  leaves,
• 23:44
  it's
• 23:45
  like,
• 23:45
  what
• 23:46
  would
• 23:46
  that
• 23:46
  be?
• 23:47
  Inhale.
• 23:47
  I
• 23:47
  don't
• 23:47
  know.
• 23:48
  And
• 23:48
  then,
• 23:48
  and
• 23:48
  then
• 23:48
  when
• 23:49
  they
• 23:49
  come
• 23:49
  back
• 23:49
  is
• 23:50
  like,
• 23:50
  exhale.
• 23:51
  Can
• 23:51
  you
• 23:51
  say
• 23:51
  something
• 23:51
  about
• 23:51
  that?
• 23:52
  Yeah.
• 23:52
  So
• 23:53
  I'm
• 23:53
  glad
• 23:53
  that
• 23:54
  you
• 23:54
  brought
• 23:54
  up
• 23:54
  this
• 23:54
  piece
• 23:55
  because
• 23:55
  I
• 23:55
  think
• 23:55
  that
• 23:55
  that's
• 23:56
  the
• 23:56
  next
• 23:56
  step,
• 23:56
  right?
• 23:57
  When
• 23:57
  you
• 23:57
  start
• 23:57
  with
• 23:57
  the
• 23:58
  breathing
• 23:58
  and
• 23:58
  then
• 23:58
  you
• 23:59
  connect
• 23:59
  back
• 23:59
  in,
• 24:00
  you
• 24:00
  start
• 24:00
  to
• 24:00
  realize
• 24:00
  a
• 24:01
  few
• 24:01
  things
• 24:01
  that
• 24:01
  again,
• 24:02
  just
• 24:02
  naturally
• 24:02
  come
• 24:03
  to
• 24:03
  you.
• 24:03
  One
• 24:03
  of
• 24:04
  them
• 24:04
  is
• 24:04
  the
• 24:04
  fact
• 24:04
  that
• 24:05
  we
• 24:05
  all
• 24:05
  have
• 24:05
  seasonal
• 24:06
  flows,
• 24:07
  right?
• 24:07
  We
• 24:07
  all
• 24:08
  have
• 24:08
  our
• 24:09
  uptime
• 24:09
  and
• 24:09
  our
• 24:10
  downtime,
• 24:10
  and
• 24:10
  that
• 24:10
  happens
• 24:11
  within
• 24:11
  a
• 24:11
  day,
• 24:12
  it
• 24:12
  happens
• 24:12
  within
• 24:13
  a
• 24:13
  month,
• 24:13
  it
• 24:13
  happens
• 24:14
  within
• 24:14
  a
• 24:14
  year.
• 24:15
  And
• 24:15
  so
• 24:16
  we
• 24:16
  are
• 24:16
  not
• 24:16
  meant
• 24:17
  to
• 24:17
  be
• 24:17
  on
• 24:18
  all
• 24:18
  the
• 24:18
  time.
• 24:18
  This
• 24:19
  whole
• 24:19
  hustle
• 24:19
  culture
• 24:20
  is
• 24:20
  crap.
• 24:20
  It
• 24:21
  hurts
• 24:21
  us.
• 24:22
  It
• 24:22
  is
• 24:23
  terrible
• 24:24
  because
• 24:24
  it's
• 24:24
  not
• 24:24
  our
• 24:25
  natural
• 24:25
  way,
• 24:25
  right?
• 24:26
  I
• 24:26
  naturally
• 24:27
  have
• 24:27
  a
• 24:27
  cycle
• 24:28
  throughout
• 24:28
  the
• 24:28
  day.
• 24:28
  There's
• 24:29
  moments
• 24:29
  when
• 24:29
  I'm
• 24:29
  more
• 24:30
  awake.
• 24:30
  There's
• 24:30
  moments
• 24:30
  when
• 24:31
  I'm
• 24:31
  more
• 24:31
  sleepy.
• 24:31
  There's
• 24:32
  moments
• 24:32
  when
• 24:32
  I'm
• 24:32
  more
• 24:33
  open
• 24:33
  to,
• 24:33
  like,
• 24:34
  conversation
• 24:34
  and
• 24:35
  relationships.
• 24:36
  There's
• 24:36
  moments
• 24:36
  when
• 24:37
  instead
• 24:37
  of
• 24:37
  more
• 24:37
  like
• 24:38
  heads
• 24:38
  down
• 24:38
  and
• 24:38
  doing
• 24:39
  that
• 24:39
  is
• 24:39
  a
• 24:40
  natural
• 24:40
  piece
• 24:41
  of
• 24:41
  the
• 24:41
  cycle.
• 24:41
  And
• 24:41
  when
• 24:42
  I
• 24:42
  breathe
• 24:42
  and
• 24:43
  I
• 24:43
  start
• 24:43
  to
• 24:43
  work
• 24:43
  with
• 24:44
  natural
• 24:45
  beings,
• 24:45
  specifically
• 24:46
  plants,
• 24:47
  I
• 24:47
  start
• 24:47
  to
• 24:47
  see
• 24:48
  these
• 24:48
  cycles
• 24:48
  in
• 24:49
  action
• 24:49
  and
• 24:49
  I
• 24:49
  start
• 24:49
  to
• 24:50
  recognize
• 24:50
  and
• 24:51
  allow
• 24:51
  myself
• 24:52
  to
• 24:52
  recognize
• 24:53
  them
• 24:53
  within
• 24:53
  myself.
• 24:53
  For
• 24:54
  example,
• 24:54
  I'm.
• 24:54
  I'm
• 24:55
  a
• 24:55
  napper
• 24:55
  man.
• 24:55
  I
• 24:56
  need
• 24:56
  my
• 24:57
  nap
• 24:57
  during
• 24:58
  the
• 24:58
  day.
• 24:58
  There
• 24:59
  is
• 24:59
  a
• 24:59
  point
• 24:59
  in
• 25:00
  the
• 25:00
  day
• 25:00
  where
• 25:00
  my
• 25:01
  mind
• 25:01
  no
• 25:01
  longer
• 25:01
  works
• 25:02
  and
• 25:02
  trying
• 25:02
  to
• 25:02
  push
• 25:03
  through
• 25:03
  it
• 25:03
  is
• 25:04
  not
• 25:04
  going
• 25:04
  to
• 25:05
  work.
• 25:05
  If
• 25:05
  I
• 25:05
  allow
• 25:05
  myself
• 25:06
  to
• 25:06
  nap,
• 25:07
  then,
• 25:07
  for
• 25:07
  example,
• 25:08
  like
• 25:08
  I
• 25:08
  did
• 25:08
  today,
• 25:09
  my
• 25:09
  afternoon
• 25:10
  was
• 25:10
  so
• 25:11
  productive
• 25:12
  in
• 25:12
  certain
• 25:12
  things
• 25:13
  because
• 25:13
  that's
• 25:13
  what
• 25:13
  my
• 25:14
  normal
• 25:14
  cycle
• 25:14
  is.
• 25:15
  And
• 25:16
  then
• 25:16
  you
• 25:16
  start
• 25:16
  to
• 25:16
  expand
• 25:17
  that
• 25:17
  you
• 25:17
  start
• 25:17
  to
• 25:17
  feel
• 25:18
  their
• 25:18
  cycle
• 25:19
  throughout
• 25:19
  the
• 25:19
  year.
• 25:20
  You
• 25:20
  start,
• 25:20
  you
• 25:20
  know,
• 25:21
  the
• 25:21
  months,
• 25:21
  all
• 25:21
  of
• 25:22
  these
• 25:22
  different
• 25:22
  pieces.
• 25:22
  You
• 25:23
  start
• 25:23
  to
• 25:23
  feel
• 25:23
  the
• 25:23
  relationship
• 25:24
  with
• 25:24
  other
• 25:24
  beings,
• 25:25
  the
• 25:25
  lunar
• 25:26
  months,
• 25:26
  the
• 25:27
  what's
• 25:27
  happening
• 25:27
  in
• 25:27
  the
• 25:27
  astrology.
• 25:28
  And
• 25:28
  all
• 25:29
  of
• 25:29
  a
• 25:29
  sudden,
• 25:29
  now
• 25:30
  there's
• 25:30
  a
• 25:30
  flow
• 25:31
  and
• 25:31
  a
• 25:31
  relationship
• 25:32
  that
• 25:32
  you
• 25:32
  start
• 25:33
  to
• 25:33
  build.
• 25:33
  And
• 25:34
  again,
• 25:34
  this
• 25:35
  brings
• 25:35
  the
• 25:36
  sense
• 25:36
  of
• 25:36
  safety
• 25:37
  because
• 25:37
  now,
• 25:38
  all
• 25:38
  of
• 25:38
  a
• 25:38
  sudden,
• 25:39
  I
• 25:39
  am
• 25:40
  no
• 25:40
  longer
• 25:40
  fighting
• 25:41
  my
• 25:41
  nature
• 25:42
  and
• 25:42
  thinking
• 25:42
  discipline
• 25:43
  and
• 25:43
  something
• 25:44
  is
• 25:44
  wrong
• 25:44
  with
• 25:44
  me.
• 25:45
  Instead,
• 25:45
  I'm
• 25:45
  like,
• 25:45
  oh,
• 25:46
  this
• 25:46
  is
• 25:46
  just
• 25:47
  the
• 25:47
  time
• 25:47
  of
• 25:47
  day
• 25:47
  when
• 25:47
  I
• 25:48
  normally
• 25:48
  get
• 25:48
  sleepy.
• 25:48
  And
• 25:49
  that's
• 25:49
  totally
• 25:49
  natural
• 25:50
  and
• 25:50
  it's
• 25:50
  comfortable,
• 25:51
  and
• 25:51
  I
• 25:51
  feel
• 25:51
  safe
• 25:52
  in
• 25:52
  giving
• 25:53
  myself
• 25:53
  permission
• 25:54
  to
• 25:54
  do
• 25:54
  things.
• 25:55
  So
• 25:55
  I
• 25:55
  think
• 25:55
  that
• 25:55
  that
• 25:56
  piece,
• 25:56
  as
• 25:56
  you
• 25:56
  were
• 25:56
  just
• 25:57
  saying,
• 25:57
  is
• 25:57
  like,
• 25:58
  you
• 25:58
  start
• 25:58
  with
• 25:58
  the
• 25:58
  breath
• 25:59
  because
• 25:59
  it
• 25:59
  is
• 25:59
  the
• 26:00
  basics,
• 26:00
  and
• 26:00
  you
• 26:00
  start
• 26:00
  with
• 26:01
  the
• 26:01
  breath
• 26:01
  with
• 26:01
  other
• 26:01
  beings,
• 26:02
  and
• 26:02
  then
• 26:03
  you
• 26:04
  naturally,
• 26:04
  the
• 26:04
  next
• 26:05
  time
• 26:05
  you
• 26:05
  take
• 26:05
  the
• 26:05
  breath,
• 26:06
  you're
• 26:06
  like,
• 26:06
  well,
• 26:06
  wait
• 26:06
  a
• 26:06
  minute,
• 26:07
  I'm
• 26:07
  not
• 26:07
  taking
• 26:07
  the
• 26:07
  breath
• 26:07
  of
• 26:07
  this
• 26:08
  one
• 26:08
  plant,
• 26:08
  but
• 26:08
  of
• 26:09
  all
• 26:09
  of
• 26:09
  these
• 26:09
  plants.
• 26:09
  And
• 26:10
  then,
• 26:10
  oh,
• 26:10
  my
• 26:10
  feet
• 26:10
  are
• 26:11
  on
• 26:11
  the
• 26:11
  ground.
• 26:11
  And
• 26:11
  all
• 26:12
  of
• 26:12
  a
• 26:12
  sudden
• 26:12
  I
• 26:12
  can
• 26:12
  feel
• 26:13
  that
• 26:13
  electromagnetic
• 26:14
  energy,
• 26:14
  which
• 26:14
  is
• 26:15
  what
• 26:15
  comes
• 26:15
  from
• 26:16
  that
• 26:16
  grounding.
• 26:16
  Like
• 26:17
  you
• 26:17
  said,
• 26:17
  you
• 26:17
  feel
• 26:18
  now
• 26:18
  the
• 26:18
  pulse
• 26:18
  of
• 26:19
  the
• 26:19
  earth,
• 26:19
  which
• 26:19
  is
• 26:20
  an
• 26:20
  electrical
• 26:20
  pulse
• 26:21
  that
• 26:21
  triggers
• 26:22
  my
• 26:22
  own
• 26:22
  neurons
• 26:23
  and
• 26:23
  my
• 26:23
  own
• 26:24
  electrical
• 26:24
  pulses
• 26:25
  inside
• 26:25
  of
• 26:25
  me.
• 26:26
  And
• 26:26
  so
• 26:26
  it
• 26:26
  just
• 26:26
  keeps
• 26:27
  expanding
• 26:27
  without
• 26:28
  having
• 26:28
  to
• 26:28
  theorize
• 26:29
  about
• 26:29
  it
• 26:29
  or
• 26:30
  mentalize
• 26:30
  about
• 26:31
  it
• 26:31
  or
• 26:31
  even
• 26:32
  just,
• 26:32
  like,
• 26:32
  plan
• 26:33
  for
• 26:33
  it.
• 26:33
  It
• 26:34
  becomes
• 26:34
  this
• 26:35
  thing
• 26:35
  that
• 26:36
  creates
• 26:37
  a
• 26:38
  field
• 26:39
  of
• 26:39
  understanding
• 26:40
  and
• 26:41
  of
• 26:42
  safety
• 26:43
  that
• 26:43
  we
• 26:43
  move
• 26:44
  through.
• 26:44
  And
• 26:44
  I
• 26:44
  think
• 26:44
  this
• 26:45
  is
• 26:45
  really
• 26:45
  just
• 26:45
  fundamentally
• 26:46
  a
• 26:46
  piece
• 26:46
  that
• 26:46
  we
• 26:47
  lost
• 26:47
  in
• 26:47
  this
• 26:47
  disconnection.
• 26:49
  I'm
• 26:49
  sure
• 26:49
  our
• 26:49
  listeners
• 26:50
  can
• 26:50
  feel
• 26:50
  the.
• 26:51
  The
• 26:51
  need
• 26:52
  for
• 26:52
  that
• 26:52
  and.
• 26:52
  And,
• 26:53
  you
• 26:53
  know,
• 26:53
  the
• 26:54
  need
• 26:54
  for
• 26:54
  that
• 26:54
  maybe
• 26:54
  within
• 26:55
  themselves
• 26:55
  or
• 26:55
  with
• 26:56
  other
• 26:56
  people
• 26:56
  and
• 26:57
  how,
• 26:57
  you
• 26:57
  know,
• 26:57
  wouldn't
• 26:58
  we
• 26:58
  all
• 26:58
  like
• 26:58
  to
• 26:58
  feel
• 26:58
  safe?
• 26:59
  Wouldn't
• 26:59
  we
• 26:59
  all
• 26:59
  like
• 26:59
  to
• 26:59
  feel
• 27:00
  connected?
• 27:01
  All
• 27:01
  right,
• 27:02
  well,
• 27:02
  we're
• 27:02
  coming
• 27:02
  up
• 27:03
  on
• 27:03
  another
• 27:03
  break.
• 27:03
  I'm
• 27:04
  Anthony
• 27:04
  Wright
• 27:05
  and
• 27:05
  I'm
• 27:05
  your
• 27:05
  co
• 27:05
  host
• 27:06
  today
• 27:06
  on
• 27:06
  the
• 27:06
  Living
• 27:06
  Conversation
• 27:07
  with
• 27:08
  Adam
• 27:08
  Dietz.
• 27:09
  Thanks
• 27:09
  for
• 27:09
  joining
• 27:09
  the
• 27:09
  Conversation.
• 27:10
  And
• 27:10
  our
• 27:11
  guest
• 27:11
  is
• 27:12
  Tigrella
• 27:12
  Gardenia.
• 27:13
  And
• 27:13
  how
• 27:13
  can
• 27:14
  people
• 27:14
  contact
• 27:14
  you
• 27:14
  at
• 27:14
  Tigrella?
• 27:16
  Super
• 27:16
  easy.
• 27:16
  You
• 27:17
  can
• 27:17
  contact
• 27:17
  me
• 27:17
  at
• 27:18
  Tigria
• 27:18
  Gardenia
• 27:19
  on
• 27:19
  just
• 27:19
  about
• 27:20
  every
• 27:20
  platform
• 27:20
  you
• 27:20
  can
• 27:21
  imagine.
• 27:21
  Or
• 27:21
  Tigregarden.
• 27:23
  That's
• 27:24
  T
• 27:24
  I
• 27:24
  G
• 27:24
  R
• 27:25
  I
• 27:25
  L
• 27:26
  L
• 27:26
  A
• 27:26
  and
• 27:27
  then
• 27:27
  Gardenia,
• 27:28
  the
• 27:28
  beautiful
• 27:28
  flower.
• 27:29
  G
• 27:29
  A
• 27:29
  R
• 27:30
  D
• 27:30
  E
• 27:30
  N
• 27:30
  I
• 27:31
  A.
• 27:31
  Great.
• 27:32
  All
• 27:32
  right,
• 27:32
  we're
• 27:32
  going
• 27:33
  to
• 27:33
  take
• 27:33
  a
• 27:33
  short
• 27:33
  break
• 27:33
  and
• 27:33
  be
• 27:34
  right
• 27:34
  back,
• 27:34
  so
• 27:34
  stay
• 27:34
  tuned.